With the rise of the trend of health care, we all know that dandelion is a plant that is very beneficial to conditioning the body. The materials are very convenient. As a traditional Chinese medicine for clearing away heat and toxic materials, it has antibacterial or antiviral effects and is widely used in TCM clinic. It can also clear stomach fire and help treat some stomach diseases. However, although dandelion is good, some people still drink dandelion tea, which will lead to diarrhea. So why is this, and how to avoid it?

Dandelion has the functions of clearing away heat and toxic materials, diuresis and detumescence. Some people with spleen and stomach deficiency and cold will cause abdominal discomfort if they drink a lot of dandelion tea. If you drink dandelion tea in moderation, or make dandelion and some warm plants into tea substitute, you can avoid diarrhea and give full play to the greatest curative effect of dandelion tea!

First, dandelion rose tea

Stir-fried dandelion roots and double red roses are matched, which not only has the characteristics of dandelion under fire, but also has the gentle temperament of roses. It is neither cold nor dry, both beautiful and beautiful.

Dandelion can help the liver detoxify and prevent alcoholic liver injury. The diuretic effect of dandelion can promote harmful substances to be excreted through urine, promote kidney detoxification, reduce the burden on the liver, and relieve depression by roses. Together, it has remarkable effects on nourishing liver after drinking, detoxifying liver and preventing liver injury!

Second, dandelion orchid chrysanthemum root tea

Dandelion root has the characteristics of clearing away heat and toxic materials, inducing diuresis and reducing fire. Combined with Lanju root, it has the effects of clearing liver, benefiting gallbladder, invigorating stomach, promoting digestion, inducing diuresis and reducing swelling, which doubles the effect of protecting liver.

Lanjugen is also rich in inulin, which is a water-soluble dietary fiber and prebiotic. It can increase intestinal exhaust, promote gastrointestinal peristalsis, increase fecal water content and fecal volume, thus effectively relieving or solving constipation.

Second, dandelion orchid chrysanthemum root tea

Dandelion root has the characteristics of clearing away heat and toxic materials, inducing diuresis and reducing fire. Combined with Lanju root, it has the effects of clearing liver, benefiting gallbladder, invigorating stomach, promoting digestion, inducing diuresis and reducing swelling, which doubles the effect of protecting liver.

Lanjugen is also rich in inulin, which is a water-soluble dietary fiber and prebiotic. It can increase intestinal exhaust, promote gastrointestinal peristalsis, increase fecal water content and fecal volume, thus effectively relieving or solving constipation.

It should be noted that the dosage of dandelion tea is not too easy every day. Do you remember the formula of these dandelion tea drinks? You can share it with your friends in need!