Tai Ji Chuan, a Chen-style boxing with mixed heart, is an excellent boxing that has been created in the world through lifelong study and intensive martial arts. It formed a system in the mid-1980s and began to spread at home and abroad in the 1990s. Mixed Yuan Tai Ji Chuan combines the essence of Chen Tai Ji Chuan's silk-winding skill and the six-in-one skill of mind and method, and directly expresses the connotation and true meaning of Tai Ji Chuan. That is, guided by the mind, based on the theory of Tai Chi Yin and Yang, through the physical exercise of the thirteen potential of Tai Chi, we can achieve the excellent kung fu of both internal and external cultivation and integration. Mixed Yuan Tai Ji Chuan is based on mixed Yuan internal strength, with boxing routines and single practice as the body and pushing hands and Sanshou as the purpose. Great improvement and development have been made in the methods of achievement, boxing and usage, and a complete system has been formed. In terms of training content, it has formed a "internal and external training, mainly within; Combination of static and dynamic, mainly static; The principle of combining practice with training and focusing on training. Mixed Tai Ji Chuan organically combines health care with attack and defense, which not only has excellent health care function, but also has strong attack and defense effects. Thus, the disadvantages of "gymnastics", "alienation" and "theory on paper" in the development of Tai Ji Chuan were effectively overcome, and the original training methods of Tai Ji Chuan were restored.

Chen's Tai Ji Chuan with mixed heart is rich in content and complete in system, which mainly consists of three parts: Tai Ji Chuan's internal skill, Tai Ji Chuan's instrument and Tai Ji Chuan's pusher.

Although these three parts have their own training contents and characteristics, they are inseparable. Boxing is based on kung fu, kung fu is used by boxing, boxing and kung fu are integrated, which truly embodies the connotation of Tai Ji Chuan and the true meaning of original training.