Benefits of hip massage
Benefits of ass maintenance 10
1. Promote blood circulation system
Sedentary laziness is a common cause of poor blood circulation system and stagnant hematocele. Hip care also has the function of eliminating pelvic moisture and depression and maintaining the physical and mental health of women's abdomen.
2. Qi and blood circulation
There are Du Meridian, Bladder Meridian, Hepatobiliary Meridian and other Yang Meridian in the buttocks. Nursing the buttocks can not only dredge the Du Meridian, Taiyang Meridian and Shaoyang Meridian, but also replenish qi and blood, and relieve dysmenorrhea and menstruation. It can also relieve discomfort such as low back pain.
Step 3 remove endotoxin
Where women's buttocks are closely connected with the abdomen and waist, nursing the buttocks is conducive to discharging unnecessary human body fat and endotoxin from the abdomen and thighs, and can also promote basal metabolism, thus tightening and thinning the buttocks skin.
Benefits of hip massage
4. Maintain qi and blood
Chinese medicine says that "cold leads to blood coagulation and obstruction leads to pain". Medical care for buttocks can nourish blood, warm and tonify kidney yang, dispel cold and relieve pain, and prevent and relieve sciatica and hemorrhoids. It can improve female pelvic blood circulation system and prevent and improve gynecological diseases. Please care about the cupping circle, all kinds of Chinese medicine tricks are here.
Step 5 improve sleep
It has a very good effect on balancing Hengyang yin, improving sleep immediately, and then eliminating fatigue, dizziness, upset and hyperhidrosis.
6. Good for pregnancy
There are many key acupoints hidden at the waist-hip joint. Nursing the buttocks can relax the acupoints of the buttocks and promote the blood circulation system of the buttocks. In addition, medical care and massage of eight acupoints on the waist can also improve diseases such as uterine posterior position and "palace cold" and construct extracellular fluid for "helping pregnancy".
7. Improve facial skin
Purposefully start the function of internal organs, remove endotoxin from the body, tighten the skin, have strong plasticity, ruddy luster, wrinkles and chloasma gradually fade away, suggesting that only facial care is paid attention to at ordinary times, so skin is good and figure is good, and ass care is also very important.
8. Good for your health
When the body is standing, the net weight of the whole body is concentrated on the buttocks. Standing for a long time and poor posture are easy to cause poor curvature and deformation of the spine. In the long run, it will lead to the disharmony of hip curves, affect the body's fitness and hurt the sense of hip wireframe.
Benefits of hip massage
9. Pay attention to women's reproductive health
For some sedentary people, especially women, it is very easy to cause poor blood circulation system in the buttocks, leading to stagnation of qi and blood, so that endotoxin produced in the body stays in the pelvis for too long, which is easy to cause gynecological diseases. In addition, if the buttocks often suffer from cold erosion, it will continue to aggravate menstrual pain. In addition, it is also a key factor that causes diseases such as uterus and ovary.