Rose tea is a kind of tea that many female friends like to drink. It is very good for women to drink rose tea. So how about drinking rose tea every day? Is it suitable for long-term use? Let's have a look.
How about drinking rose tea every day?
Rose tea is not suitable for daily use.
Roses are sweet and bitter in taste and warm in nature. The most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. However, if you soak roses with clear water every day, it will easily lead to problems in the operation of qi and blood in the body. If the qi and blood in the body run too fast, then the health of the body will be affected, especially during menstruation, women are more prone to massive bleeding.
Especially in hot summer, it is not suitable for drinking rose tea every day. Drinking rose tea every day in summer is easy to aggravate the body's internal heat. In addition, rose tea has astringent effect and is easy to constipation.
In addition, people who are weak should not take rose tea regularly. People who are weak and afraid of the cold can easily lead to diarrhea and physical discomfort if they drink too much rose tea. Although rose tea can regulate qi and relieve depression, people with deficiency and cold constitution tend to drink more and drink less gas, which not only fails to play the role of rose tea, but also backfires.
Matters needing attention in drinking rose tea
1, when brewing roses, the higher the water temperature, the better. It is suggested that the temperature of tea should not exceed 100 degrees, otherwise it is not conducive to the soaking of nutrients. Generally speaking, 75 degrees Celsius to 90 degrees Celsius is the best water temperature.
2. Don't make roses with tea. This is because tea contains a lot of tannic acid, which will affect the health care function of roses, and its function of soothing the liver and relieving depression will decline.
3, roses have a strong role in promoting blood circulation and removing blood stasis, so some women have a lot of menstrual flow, so they must not take rose tea during menstruation to avoid massive bleeding.
4. Pregnant women and patients with cold stomach or diarrhea should not take it frequently. Other people who often feel tired or weak are not suitable to take it, otherwise their health will get worse.
Main efficacy of rose tea
Scenic spot
Soaking roses in water has a certain effect on the treatment of facial chloasma, because the main cause of plaque formation is endocrine imbalance, so we can regulate endocrine by removing blood stasis and dredging collaterals and improving circulation, so as to eliminate internal deposition and restore human function to a good physiological state. Chinese medicine believes that roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain.
Roses are rich in nutrition. They are rich in vitamins and tannins, which can effectively improve endocrine disorders and promote breast development. At the same time, it will also cause breast atrophy in middle-aged and elderly people due to aging and functional degradation. In addition, vitamin B also contributes to hormone synthesis, so vitamin B in rose tea can also make breasts plump, thus achieving the purpose of breast enhancement.
allay tiredness
Rose is warm, and has good effects of calming nerves, nourishing qi and blood, regulating mood and beauty beauty. In addition, it has a very good regulatory effect on liver and stomach. It is suggested to take some rose tea every day, which can eliminate physical fatigue and improve physical fitness. Roses are very fragrant and have a relaxing effect. After they enter the body, they can also improve endocrine disorders and promote blood circulation in the body, which has a very good therapeutic effect on chronic gastritis and chronic hepatitis.
Promote blood circulation
Drinking rose tea can activate stagnant blood circulation, thus reducing congestion caused by the heart and strengthening microvessels. You can balance and strengthen your stomach when you are depressed. Antibacterial and laxative functions, purifying digestive tract, and improving nausea, vomiting and constipation.