1. Scrambled eggs with carrots: After the eggs are beaten, add a little salt and water starch. Pour the carrots out of the pot, pour the oil out, and take the carrots out of the pot. Stir-fry chopped green onion, then add eggs and carrots until the eggs are tender and smooth.

2. Stir-fried meat with mushrooms: wash the meat slices, add salt, cooking wine and starch, and marinate for 10 minute. Add oil to the pot. When the oil is hot, add shredded ginger and stir-fry until fragrant. Add the sliced meat and stir-fry until white. Then add cooking wine and continue to stir fry. Add mushroom slices and salt, stir-fry for 2 minutes and serve.

3. Tomatoes and eggs: Tomatoes and eggs are delicious, sweet and sour, and children will like to eat them, and they are rich in nutrients, which can supplement the nutrition that children need. Put it in an oil pan, cook it, beat the eggs evenly, fry it into an egg roll, add chopped green onion, stir fry a few times, add chopped tomatoes, add salt, sesame oil and monosodium glutamate.

4. Stir-fried mung bean sprouts: This dish is relatively simple. You can buy mung bean sprouts and wash them at home. The main way of cooking is stir-frying, and the action must be fast. This dish is delicious, sweet and sour, and is deeply loved by adults and children.