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The weather is getting hotter and hotter. What delicious and healthy fruit tea do you recommend?
Oolong tea is the most commonly used tea for making fruit tea, followed by black tea and green tea.

① Oolong tea

There are many kinds of oolong tea, which can be divided into two categories: one is heavy fermented rock tea and single fir tea; One is slightly fermented Tieguanyin and Taiwan Province oolong tea. Oolong tea belongs to semi-fermented tea, and the taste of fruit tea is between black tea and green tea.

② Black tea

Black tea and fruit tea are more suitable for sweetness, which is related to the characteristics of black tea itself, sweet but not greasy.

③ Green tea

Green tea tastes fresh, and it is easier to highlight the taste of fruit with fruit, which is a good choice for tea lovers who like fruit flavor.

There are many ways to make fruit tea. These are eight of them.

1, "a cup of lemon tea"

Lemon black tea of a bread brand is one of my favorite drinks in summer.

Its manufacturing method is actually very simple. Remove the head and tail of the lemon and slice the whole lemon, but don't cut it off. When finished, it still looks like a complete lemon. Put it in a cup, pour in the soaked black tea, and add appropriate amount of rock sugar or honey according to personal taste.

Recommended with black tea: Dianhong pine needles and Xiaoan seeds.

2. "rock sugar Sydney tea"

Hearing this name, does the magic advertisement of rock sugar Sydney ring in your ears? Its practice can actually be very daily, and it also has the effect of moistening the lungs and relieving cough.

The most important thing to make rock sugar Sydney tea is to make pears well, peel and cut into pieces, add rock sugar, cook them in a pot until soft and rotten, and let them cool for later use. There are two kinds of tea to choose from. One is to use green tea, try to choose a more sinister green tea. Too light green tea has no layering; Another option is to use Tieguanyin or Taiwan Province Oolong Tea. If possible, you can choose oolong tea with good flavor and aroma. Mix the boiled pear soup with the brewed tea, and it will taste better if it is chilled.

Recommended tea matching: Rizhao green tea, Tieguanyin and Frozen Top Oolong.

3. "Rose Tea"

Girls' favorite, summer whitening. It is also very simple to brew roses and tea at the same time.

Green tea is the most suitable, rose whitening and green tea anti-oxidation, the two are perfect match. Tip: green tea is not suitable for high water temperature, and roses are not suitable for long-term soaking. You can try soaking roses first, and brewing green tea with water soaked with roses will taste better.

Tea Matching Recommendation: Famous green tea is available everywhere.

4. "Mango Yakult"

Dice mango and soak in green tea at the ratio of 1: 100 for 6 hours. Take Yakult or Quan Wei, mix with tea at the ratio of 1: 1, and add diced mango to drink. It tastes better in cold storage.

Tea Matching Recommendation: Famous green tea is available everywhere.

5. "White Peach Oolong Tea"

Take peaches, dice them, add sugar to the pot, boil them, and let them cool. The basic steps are similar to "rock sugar Sydney tea". Pay attention to the crisp peaches. Although peaches are delicious, they are not suitable.

You can choose the more fragrant Wuyi rock tea for drinking tea. Honey is not suitable for white peach oolong tea, and the taste will be greasy, which will cover up the refreshing taste of peaches.

Recommended with tea: Jinguanyin and Chuntaoxiang.

Step 6 "Cherry Sodagreen"

Clean the cherries and put them in the refrigerator. Take 5g of green tea and put it in a 500cc container for 6 hours. Filter the tea leaves and mix them according to the ratio of tea and soda water of 2: 1. Then, pierce the skin of the frozen cherry and add it to the mixed tea for drinking.

Friends who like cherry flavor can also crush cherries, which has a layered taste and is very summer-relieving.

Tea Matching Recommendation: Famous green tea is available everywhere.

7. "Chenpi Wumei Tea"

Sour plum soup is suitable for drinking in summer, but homemade sour plum soup can't be wasted if it is cooked too much at one time, and it's not good to drink it without sugar. You can use "Chenpi Wumei Tea" instead.

The method of dried tangerine peel and ebony tea is very simple. Take a little dark plum or plum meat and cut it into pieces. Add washed Pericarpium Citri Tangerinae and soak in hot water to make Pericarpium Citri Tangerinae and Mume Fructus water. Then take a proper amount of rock tea or single fir to brew tea soup, and mix it with dried tangerine peel and dark plum water to relieve summer heat and boredom. Although you may think that adding tea is unnecessary, my practice shows that tea is the soul, and dried tangerine peel and dark plum water without tea is soulless.

Recommended tea matching: Jin Guanyin and Huang Zhixiang.

8. "lemon passion fruit tea"

Take green tea and soak it in cold water for 6 hours. Slice lemon, pour honey and marinate for 6 hours. When drinking, cut a passion fruit and put it in a cup. Pour in herbal tea and add 2 slices of pickled lemon. Serve.

Tea Matching Recommendation: Famous green tea is available everywhere.

Although fruit tea is good, it should not be drunk in large quantities. Excessive intake of cold food will cause a great burden on the stomach.