In the process of steaming, once you feel unwell, you should leave the steaming room immediately and go to the lounge to relieve for about ten minutes. After the symptoms have eased, you can enter.
You can't take a bath within 8 hours after steaming, because all the pores on your body are in a state of opening and detoxifying during this time. At this time, bathing can easily lead to hair follicle expansion and cause some skin diseases.
Extended data:
Why steaming is popular:
The audience of steaming is not limited to men and women, and there is no age limit. People of all ages will deeply appreciate the benefits of steaming. Especially in the past two years, due to the improvement of public health awareness, sweat steam health care has gradually become a dark horse in the health care industry and is in a leading position in the health care industry.
Negative oxygen ions and far-infrared waves released by sweat steam resonate with human cells, regulating the deep layer of human body, promoting the movement of a large number of human cells and regulating the human circulatory system. Then achieve the effect of sweating.
Reference source: People's Daily Online-What are the specific steaming methods? Teach you to detoxify and sweat effectively
Reference source: People's Daily Online-What are the benefits of sweating regularly?