Pumpkin vine is rich in nutrients such as carotene and crude cellulose. Pumpkin vine contains various amino acids and protein needed by human stomach. In addition, pumpkin vine is rich in a variety of crude fibers, which can strengthen intestinal peristalsis and promote gastrointestinal digestion.

Regarding pumpkin vines, the two most common dishes are soup pumpkin seedlings and stir-fried pumpkin seedlings. Because a large number of tender pumpkin vines are needed, it is not conducive to the results, and the vegetable market is not common. After raining, the cooking materials are better, nutritious and smooth.

Extended data

Pumpkin taboo:

1, pumpkin spinach

Pumpkin is rich in vitamin C decomposing enzymes, which will destroy vitamin C in spinach and reduce its nutritional value.

2. Pumpkins and sweet potatoes

It is easy to stagnate. If they are not cooked, they will cause bloating. If eaten together, it will lead to flatulence, abdominal pain, acid water spitting and so on.

3. Pumpkin and mutton

Both of these foods are hot, and eating them together may lead to abdominal distension, constipation and other diseases. People with infectious diseases and fever symptoms should not eat it to prevent the illness from getting worse.

4. Vinegar pumpkin

Acetic acid will destroy the nutritional elements in pumpkin and reduce its nutritional value.

5. Hairy pumpkin

Hairtail is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D and so on. It has the functions of tonifying deficiency, nourishing liver and producing milk, but eating with pumpkin will be harmful to health.

6. Pumpkins and red dates

Jujube is rich in vitamin C, sweet and warm, easy to indigestion when eating more, while pumpkin is warm. Eating them together will not only destroy vitamin C, but also aggravate symptoms such as indigestion.

Baidu encyclopedia-pumpkin vine

People's Network-Health: What can't pumpkins be eaten with?