Red snake fruit contains fructose, glucose, sucrose, vitamins, carotene and various minerals, among which pectin and potassium rank first in fruits. Suitable for all people, known as the "fruit of memory", with rich and fragrant smell and sweet taste. Red snake fruit can supplement rich sugar and promote metabolism.
Nutritional components of snake fruit
Calories (kcal) 59, B 1 thiamine (mg) 0.02, calcium (mg) 2, protein (g) 0.2, B2 riboflavin (mg) 0.0 1, magnesium (mg) 8, fat (g) 0.4, B5 nicotinic acid (g). 0.6, VE vitamin e (mg) 0.02, ZN-Zn (mg) 0.09, vitamin a (mg) 7, CU (mg) 0.04, carotene (mg) 0.2, potassium (mg) 58, p phosphorus (mg) 1, retinol equivalent (0.
Red snake fruit is a kind of fruit with high nutrition and good taste Red snake fruit contains fructose, glucose, sucrose, vitamins, carotene and various minerals, among which pectin and potassium rank first in fruits. Suitable for all people, known as the "fruit of memory", with rich and fragrant smell and sweet taste. Tonifying the brain and blood, sleeping and nourishing the mind, moistening the lungs and pleasing the heart, harmonizing the spleen and benefiting qi, moistening the intestines and stopping diarrhea, and helping digestion. Red snake fruit can nourish the brain and blood, which is good for improving physical fitness, calming the nerves and nourishing the heart, as well as moistening the lungs and strengthening the spleen.
Do you all know the nutritional components and health care effects of red snake fruit? Red snake fruit has the function of nourishing blood and tonifying deficiency, and can also clear away heat and fire, which is a good health care choice. If eaten regularly, it can soothe the nerves and nourish the heart, and can also supplement rich vitamins. it wont hurt you to try it It tastes good.