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What sweet soups are there to relieve summer heat and keep fit in summer?
1 mint herbal tea: fresh mint 10g, green tea 3-5g, soaked in boiling water, added with appropriate amount of sugar, and drunk after cooling, which has the functions of cooling and quenching thirst, expelling wind and relieving sore throat. Suitable for people suffering from wind and heat in summer.

Chrysanthemum tea: 10g white chrysanthemum, soaked in boiling water and added with appropriate amount of rock sugar, has the functions of clearing away heat and improving eyesight, relieving summer heat and quenching thirst, and is especially suitable for hypertensive patients to drink in summer.

3 pairs of scented tea: honeysuckle 10g, green tea 3-5g, soaked in boiling water instead of tea. Has the effects of clearing away heat and toxic materials, relieving summer heat and quenching thirst, and can prevent and treat dysentery and malnutrition.