The take-off and landing of massage are two related concepts. Take-off refers to the massage process in which the masseur gradually increases the strength of his hands until he reaches the maximum strength, and then gradually decreases the strength. This process is called takeoff. Landing is the opposite process. When the masseur massages, the strength of the hand gradually decreases until it stops completely. This process is called landing.

The functions of take-off and landing massage include:

1. Promote blood circulation and prevent some diseases.

2. Relieve physical pain, which helps to relieve pain and improve the quality of life.

3. Promote the metabolism of the body, accelerate the metabolism of the body, and contribute to the health of the body and the improvement of immunity.

When carrying out massage, the masseur needs to know the patient's physical condition first and determine the location and intensity of massage. Different massage techniques may have different steps and techniques for the take-off and landing operation steps of massage. It should be noted that the masseur needs to determine the location and intensity of massage according to the patient's physical condition, and can't massage excessively. When receiving massage, patients need to keep relaxed, don't be overly nervous, and tell the masseur how they feel, so that the masseur can adjust their strength and position.