A good advantage is that when you soak your feet, you can freely change the concentration of ingredients, which can get more benefits and reduce the risk of adding chemicals to stimulate your skin.
Water with different temperatures helps to promote blood circulation in the feet. However, please make sure that the water you use is not too hot. Take two buckets. The first bucket contains half hot water and the second bucket contains half cold water. Soak your feet in hot water 10 minute, and then put them in a bucket of cold water 10- 12 minute. Switch back to hot water and keep your feet for another 5 minutes.
This kind of bath can not only eliminate unpleasant smell and sweat, but also be a perfect way to relieve foot pain. Add a lemon, a lime and an orange (all sliced) to the warm foot bath. Then add 4 drops of peppermint oil, 4 drops of tea tree oil and 3 tablespoons of baking soda. Soak your feet in the mixture for about half an hour.
Soon after this spa foot bath, you will find yourself more relaxed and calm. For soaking, add some laxative salt of your choice to a container filled with warm water, then drop 10- 12 drops of eucalyptus oil and soak your feet for 20-30 minutes.
This family therapy will help the body function normally, especially after walking or sitting for hours. The rewards you will get include detoxification and healthier skin. Aromatic herbs can also improve your mood and help you relax completely.
Soak your feet in warm water, add 2 tablespoons of epsom salt or sea salt, 1 teaspoon of baking soda, 1 teaspoon of extra virgin olive oil, and any herbs, parsley, rosemary or mint you like. You can tie herbs on denim to keep the bathtub clean.