First, the combination of detoxification and beauty (one month and one cycle)
Exclusive formula: grape seed, poria cocos, black sesame seed, wax gourd seed, coix seed, almond and soybean.
Health care effects: clearing away liver and toxic materials, invigorating spleen and promoting diuresis, and beauty beauty.
Suitable for people: metabolic disorder, pigmentation, dull skin, acne and acne caused by chronic diseases.
Second, Jianpi Yangwei Recipe (once every two weeks)
Exclusive classic formula: radish seed, soybean, Gordon Euryale seed, coix seed, black sesame seed, yam and oat.
Health care efficacy: invigorating spleen and stomach, stimulating appetite, invigorating qi and nourishing blood.
Suitable for people: indigestion, loss of appetite, gastrointestinal diseases, general weakness, sallow complexion, malnutrition and other people (can be adjusted with honey)
Three. Formula for Warming Meridians and Relieving Pain (one cycle per month)
Exclusive formula: walnut kernel, black rice, red dates, poria cocos, black sesame seeds, fennel seeds, red beans and oats.
Health care efficacy: nourishing blood and activating blood, warming uterus and removing blood stasis, warming channels and relieving pain.
Suitable for people: irregular menstruation, less menstrual flow, dysmenorrhea and other people.
Four. Formula for enriching blood and nourishing blood (one cycle per month)
Exclusive formula: red beans, walnuts, medlar, peanuts and red dates.
Health care efficacy: promote blood circulation, promote circulation and prevent anemia.
Suitable for people: anemic people
Five, breastfeeding nutrition formula (one month a cycle)
Exclusive formula: oat, brown rice, black rice, coix seed, black sesame, poria cocos and buckwheat.
Health care efficacy: double regulating qi and blood, harmonizing yin and yang, and health care during pregnancy.
Suitable for people: postpartum and lactating women, people with weak constitution.
Six, Runchang laxative formula (a month a cycle)
Exclusive formula: cassia seed, coix seed, almond, oat, watermelon seed, brown rice and soybean.
Health care efficacy: invigorating stomach and moistening intestines, promoting metabolism, expelling toxin and caring skin, and reducing chloasma.
Suitable for people with constipation and poor gastrointestinal function.
Seven, puzzle and soothe the nerves formula (a month a cycle)
Exclusive formula: Semen Ziziphi Spinosae, Lotus Seed, Walnut Kernel, Poria, Soybean, Red Bean and Black Sesame.
Health care efficacy: nourishing liver and kidney, strengthening heart and calming nerves, calming nerves and helping sleep.
Suitable for people: people with high pressure, excessive brain use, unstable kidney essence and poor sleep quality.
Eight, antihypertensive formula
Exclusive formula: red lotus seeds, chrysanthemum, black beans and corn.
Health care effects: softening blood vessels, lowering serum cholesterol, preventing hypertension and coronary heart disease, increasing histamine concentration, dilating peripheral blood vessels and lowering blood pressure.
Nine, beauty and skin care formula
Exclusive classic formula: lily, walnut, Euryale ferox and buckwheat.
Health care efficacy: eliminate toxins in the body, resist aging, moisturize the skin, promote metabolism, eliminate skin wrinkles, and make facial skin white and tender.
X. Hair care formula
Exclusive formula: walnut, sesame, black rice and brown rice.
Health care effect: black beard and hair, anti-aging, strengthening bones and muscles, and enhancing vitality.
XI。 Anti-aging formula
Exclusive formula: Poria cocos, Lycium barbarum, oats, black beans, red lotus seeds and chrysanthemum.
Health care efficacy: keep endocrine normal, strengthen physique, delay aging, prolong life and reduce blood cholesterol content.
Twelve, slimming formula
Exclusive formula: buckwheat, black rice and brown rice.
Health care effects: shrink body fat, nourish and regulate qi, induce diuresis and reduce swelling, and inhibit obesity.
Thirteen, puzzle formula
Exclusive formula: walnut, sesame, oat, brown rice and yam.
Health care effects: strengthening bones, preventing rickets in children, strengthening brain and improving memory.
Fourteen, one-sided stickers
Exclusive formula: Ziziphus jujuba seed, walnut, sesame, lotus seed, black rice, yam, lily and oat.
Health care effects: sedation, hypnosis, tranquilization, lowering blood pressure, benefiting liver qi, strengthening bones and muscles, and having certain curative effects on irritability, insomnia and palpitation.
Fifteen, solid gold paste
Exclusive formula: brown rice, red lotus seeds, oats, poria cocos, medlar, walnuts and soybeans.
Health-preserving efficacy: it has the functions of invigorating qi, strengthening spleen and absorbing sperm, and is suitable for premature ejaculation caused by deficiency of both spleen and kidney.
Sixteen, wishful thinking of expectant mothers
Exclusive formula: walnut, black sesame, red jujube slices, medlar, pumpkin seeds, red beans and coix seed.
Health care effects: strengthening brain, improving eyesight, building muscles, benefiting liver and kidney, moistening dryness, calming nerves, invigorating qi and nourishing blood, promoting digestion and increasing blood oxygen content.
Seventeen. way
How to eat:
1, add hand-ground nutritional powder into 100℃ boiling water, and brew at the ratio of 1:2.
Don't stir immediately after washing water, wait patiently for one or two minutes.
3, stirring with a spoon will not agglomerate, such as adding sugar or honey and stirring evenly, the taste is better!
Storage method: sealed and placed in a cool and dry place.
The above is the formula of whole grains. If you like it, please pay attention and leave your wonderful message.