5 improve immunity rock sugar Sydney orange soup is rich in vitamins, minerals and other nutrients. Moderate drinking can supplement the nutrients needed by the body and enhance the body's immunity, which is very beneficial to prevent colds and other problems.

6 How to make rock sugar Sydney orange Materials: Sydney, orange, rock sugar, clear water.

Practice: 1, Sydney washed and peeled.

2. Cut off the pear core with a knife.

3. Cut the pear into iron frames.

4. Peel the orange and take the meat, and put it in the pot with the pear meat.

5. Add a proper amount of water to the pot and add rock sugar when boiling.

6. Cook on low heat until the rock sugar melts.

7. After the crystal sugar melts, put the pear pieces.

8. After the fire boils, reduce the heat and continue to cook for a quarter of an hour.

9, put the temperature to eat after the pot.