In my opinion, meridians and acupoints are important health care items of traditional Chinese medicine. The human body has many meridians and acupoints. If the massage is right, it can play the role of health preservation, but on the contrary, if the massage is wrong or improper, it will also be harmful to physical and mental health. Therefore, if you really want to use massage to achieve the function of health preservation, you must do it in a scientific way, and at the same time, you must find a formal institution and people who really understand it. Otherwise, the damage to the body is unpredictable. It is very important to know the meridians and acupoints in the body. If you don't pay attention, it may lead to serious accidents of physical injury or paralysis, so pay attention to acupoint massage.

First, massage can play a role in keeping in good health.

Meridians and acupoints are important health care items of Chinese medicine, and many Chinese medicine practitioners achieve curative effects through massage. Meridian massage is a gentle way of keeping in good health, which needs long-term regularity to get certain results. In the morning, the human body is full of yang, so massaging the meridians in the morning will have a good health care effect.

Secondly, massage can play a role in keeping in good health, and at the same time, if you press it wrong, it will also cause unbearable harm.

Meridian health, temples, we all know that temples have many blood vessels and bones are very fragile. If the hand pressure is too high or the method is wrong, it is easy to cause temporal blood vessels to rupture, resulting in hematoma, and some serious cases may even lead to coma. Therefore, when we massage, we should understand the acupoints and techniques, so that the intensity is moderate and the acupoints are accurate.

Massage can play the role of health preservation, but massage health preservation is not for everyone. After all, massage health care is related to various acupoints and meridians of the human body, and it may be harmful to itself if you don't pay attention. Therefore, although massage can keep you healthy, I suggest you use it less. After all, we are not professionals.