Sanqizhou
Source empirical formula
Raw materials: 3 grams of Panax notoginseng, 5 jujubes, 0/00 grams of japonica rice/kloc, and appropriate amount of rock sugar.
When it is made, the notoginseng is first crushed into powder, washed with japonica rice and washed with jujube. Then, put them together in a casserole, and add a proper amount of water to make porridge. When the porridge is ready, you can eat it by adding ice sugar juice.
Usage Take it twice a day.
The curative effect is nourishing blood to stop bleeding, removing blood stasis and clearing heat. It is suitable for bleeding such as metrorrhagia and metrorrhagia.
Medicinal porridge is porridge made of grains, fruits, vegetables, fish, eggs, milk and medicines. Medicated porridge therapy is a kind of dietotherapy method under the guidance of Chinese medicine theory, which can strengthen the body, prolong life and prevent diseases. From the Spring and Autumn Period and the Warring States Period to the Qing Dynasty, the theories and prescriptions of medicated porridge were scattered in materia medica, prescriptions, health preservation, dietotherapy, clinical medical books and comprehensive medical books.
If you don't suffer from insomnia, add white lotus to your porridge. For good skin, boil red dates with japonica rice. In order to obtain good liver function, Lycium barbarum is a good material for cooking porridge. Dizziness and hypertension, porridge and carrots. Constipation and invigorating qi, lotus root porridge is the most suitable. Summer heatstroke, porridge with lotus leaves. If you want the edema to disappear, red bean porridge is very good. If you want platelets, boiled peanuts. Thirsty and restless, kiwi porridge is wonderful
A medicated porridge for preventing and treating diseases;
Almond glutinous rice porridge Material: glutinous rice, almond, rock sugar, hawthorn cake. Practice: 1. Develop almond pulp with soybean milk machine, cut hawthorn cake into pieces, and wash glutinous rice for later use; 2. Put the pot on the fire and pour in the clear water. After boiling, add glutinous rice and almond paste, cook for 30 minutes, add rock sugar, and sprinkle hawthorn cake when eating. Efficacy: almond is warm, bitter and slightly toxic; It has the effects of relieving cough and asthma, clearing away lung heat and moistening intestines.
Yin Hua lotus seed porridge comes from dietotherapy, honeysuckle 15g, lotus seed 10g and japonica rice 50- 100g. First, decoct Flos Lonicerae to get medicinal juice, remove residues, add appropriate amount of water to the juice, and cook it with lotus seeds and japonica rice to make porridge. Eat warm food twice a day. Efficacy: clearing heat and eliminating dampness. It is suitable for acute enteritis with abdominal pain, diarrhea, urgency, upset and thirst.
Lotus seed gorgon porridge comes from the new edition of Jizhong, and consists of 30g peeled lotus seeds, 15g gorgon seeds, 50g poria cocos, 10g finely ground sea pine seeds and 30g japonica rice. Will grind the first two flavors into powder, then add pine nuts and japonica rice to cook porridge, and add a little honey when eating. Help yourself.
Efficacy: Spleen, essence and astringency. Treat diarrhea due to spleen deficiency, often nourish the five internal organs, set your mind at ease, and be smart and alert.
Yu, Ren, Ren Ge10-100g, japonica rice 50-100g, and proper amount of honey. Peel, shell and remove impurities from Mume and Platycladus orientalis, mash them, and cook porridge with japonica rice. Add honey when porridge is to be cooked, 1-2 is slightly boiling. Twice a day, 2-3 times is 1 course. Efficacy: Runchang laxative, nourishing the heart and calming the nerves. Suitable for palpitation, insomnia, forgetfulness, long-term constipation or senile constipation.
Sunflower porridge "Compilation of Edible Materia Medica": sunflower 100g, japonica rice 100g. Cook porridge with the above two flavors. Help yourself. Efficacy: moisten dryness and intestines. Treat gastrointestinal dryness and constipation.
Potato porridge "family medicated diet", 250 grams of fresh potatoes (without peeling), and appropriate amount of honey. Chop potatoes, put them in water and cook until they are porridge-like. Add honey and mix well. Eat on an empty stomach every morning for half a month. Efficacy: acute and analgesic. Suitable for upper abdominal pain and discomfort.
Dried ginger porridge comes from Shoushiqing, dried ginger 1-3g, galangal 3-5g and japonica rice 100g. First, stir-fry dried ginger and galangal, take the juice to remove the residue, and then cook it with japonica rice into porridge. Take it in the morning and evening, starting with a small dose and gradually increasing the dose. 3-5 mouthfuls is 1 course of treatment. Autumn and winter are suitable. Efficacy: Warming spleen and stomach, dispelling cold and relieving pain. Suitable for spleen and stomach deficiency and cold, heart cold and pain. Vomiting, nausea, watery vomiting, bowel sounds and diarrhea.
Note: it is not suitable for people with yin deficiency and internal heat.
Chinese cabbage porridge folk prescription, 500 grams of Chinese cabbage, japonica rice 100 grams. Boil the cabbage in water for half an hour first. After taking out the cabbage, add rice to cook porridge. Take it twice a day. Efficacy: strengthening the body, refreshing the brain, resolving food stagnation and relieving pain. Used for epigastric pain, kidney-yang deficiency and galactorrhea.
Ginger porridge (1) ginger 25g, indica rice 100g, caramel 150g. Ginger is cut into powder and boiled. Add rice to cook porridge. After the porridge is cooked, add maltose and stir well. Boil and serve. Eat on an empty stomach and sweat a little. Efficacy: Eliminating phlegm and relieving cough, dispelling cold and stopping vomiting. Suitable for colds, nasal congestion and cough, stomach cold and abdominal pain.
Ginger porridge (2) comes from the "hand-harvested formula", with 6 grams of fresh ginger and 50 grams of glutinous rice. First, add water to glutinous rice, cook it into porridge, add ginger (chopped) and cook for a while. Take warm clothes before going to bed, go to bed immediately after taking them, and just bring a little sweat. Efficacy: relieving exterior syndrome and dispelling cold, warming and stopping vomiting. Indications: wind-cold due to deficiency of spleen and stomach, with symptoms of aversion to cold, anhidrosis, cold nose, headache, vomiting, aversion to food, etc.
Mint porridge comes from medical records, dried mint 15g (fresh 30g), japonica rice 50- 100g, and appropriate amount of rock sugar. First, the mint soup is fried (the time is not long, usually 2-3 minutes), and the residue is removed to get the juice. Wash japonica rice and cook porridge. When the porridge is to be cooked, add a proper amount of rock sugar and mint soup, and then boil it with 1-2. Take it after cooling slightly, 1-2 times a day. Efficacy: dispelling wind and clearing heat, clearing throat and benefiting throat. Suitable for wind-heat cold, headache, red eyes and sore throat. It can be used as a summer heatstroke prevention and antipyretic beverage. Caution: This product should not be taken excessively or eaten for a long time. Not suitable for autumn and winter.
Celery porridge comes from Compendium of Materia Medica, with 60 grams of fresh celery and 50- 100 grams of japonica rice. Wash and chop celery, put it in a casserole with washed japonica rice, add about 600 grams of water and cook it into porridge. Eat breakfast and dinner every day and keep warm clothes. Efficacy: clearing heat and calming liver, consolidating kidney and diuresis. Suitable for hypertension and diabetes. Note: this kind of porridge is slow to take effect and needs to be taken frequently for a long time to take effect. It should be cooked and eaten now, not for a long time.
Spinach porridge is from Compendium of Materia Medica, with appropriate amount of fresh spinach, japonica rice 100g. Wash the spinach first, put it in boiling water, blanch it for a few minutes, take it out and cut it into pieces, and cook porridge with japonica rice. Keep warm at breakfast and dinner. Efficacy: nourishing yin and blood, lowering blood pressure and moistening dryness. Suitable for hypertension, senile constipation, hemorrhoid bleeding, etc.
Carrot porridge source "Compendium of Materia Medica", fresh carrots, japonica rice, the right amount (depending on the size of the appetite). Wash and chop carrots, put them into the pot together with japonica rice, drain the water as appropriate, and cook until the rice is thick. Hot food for breakfast and dinner. This kind of porridge is sweet and easy to deteriorate. It needs to be cooked and eaten now, and it should not be put for a long time. Efficacy: invigorating spleen and stomach, lowering qi and relieving depression, improving eyesight, lowering blood pressure and diuresis.
Japonica rice porridge can replenish spleen and qi, nourish stomach and produce fluid.
Yellow rice porridge can soak spleen, invigorate qi and nourish blood.
Coked rice porridge can strengthen the stomach, promote digestion, and guide the stagnation of middle energizer.
Mung bean porridge can relieve summer heat and detoxify, and clear away heat and trouble.
Red bean porridge can clear away heat and promote diuresis, and nourish the heart and blood.
Bean porridge can invigorate the spleen and qi, promote diuresis and reduce swelling.
Red bean porridge can strengthen the spleen and stomach, replenish blood and nourish the heart.
Lotus seed porridge can nourish the heart and soothe the nerves, replenish qi and solidify essence.
Walnut porridge can nourish skin, moisten skin, tonify kidney and relieve asthma.
Auricularia auricula porridge can nourish yin and moisten lung, and tonify kidney and qi.
Lily porridge can nourish yin and clear heat, relieve cough and asthma.
White sesame porridge can moisten the lungs, nourish yin and moisturize the skin.
Black sesame porridge can tonify kidney, improve eyesight, nourish skin and blacken hair.
Radish porridge can relieve inflammation, diuresis, phlegm and cough.
Celery porridge can clear away heat and relax bowels, lower blood pressure and improve eyesight.
Gouqi porridge and chrysanthemum porridge can cure hypertension.
Hawthorn porridge can cure coronary heart disease.
Poria porridge can cure nephritis.
Yam porridge can cure diabetes.
Wheat licorice jujube porridge can cure visceral mania.
Astragalus and red dates porridge can cure anemia.
Almond porridge can cure cough.
Almond walnut porridge can cure asthma.
Chen Pizhou can cure tuberculosis.