The method is to remove the pedicels of the mushrooms, soak the tremella in water, and wash the meat, red dates (removing the core), apricots (removing the clothes), ginger and pig's trotters.
Then put all the ingredients into the pot, add a proper amount of water, soak for about 20 minutes first, then cook with slow fire until the water boils, and then cook with medium fire for about 30 minutes.
Take it every day.
Warm and sweet in nature, involving the heart and kidney meridians.
Those with phlegm-fire and dampness stagnation in food compatibility should not take it.
Yangshengtang suggested that this soup can nourish yin and moisten the lungs, and replenish blood and qi. It is suitable for winter and has nourishing effect. Yuan meat is also called longan, and famous doctors call it "wisdom", which shows its function of nourishing heart and improving intelligence.