Cultural identity: China's traditional health preserving methods represent China's long history and culture. For some young people, learning and practicing traditional health preserving methods is also a kind of cultural identity.

Natural therapy: The traditional way of keeping in good health emphasizes natural therapy. By using the power of nature to treat diseases and health care, it avoids the side effects of traditional drug therapy and conforms to the young people's pursuit of health and nature.

Health awareness: With the improvement of health awareness, more and more young people realize the importance of preventive health care, and traditional health care methods are also considered as a beneficial preventive health care method.

Socialization and activities: There are some social activities related to traditional health preservation methods, such as Tai Ji Chuan, Baduanjin and Qigong. These activities can provide opportunities for young people to meet like-minded people and participate in health activities together.

Therapeutic effect: For some young people, the therapeutic effect of traditional health care is also one of the reasons that attract them. Some diseases can be cured or alleviated under the traditional way of keeping in good health, which makes them trust the traditional way of keeping in good health.