Jasmine contains more than 20 kinds of aromatic compounds, rich in gardenoside and other components. Gargling with it can not only remove greasy teeth, but also strengthen teeth and prevent bad breath.

The efficacy and functions of jasmine tea include refreshing, clearing away fire, promoting digestion, diuresis and other health care functions, especially jasmine tea, which has a certain detoxification function in addition to its medicinal function. The marriage of jasmine and tea can play a more important role in clearing away heat and toxic materials, regulating the stomach and stopping dysentery. ?

Among all kinds of herbal teas, jasmine tea has the most mellow aroma and is the top grade of drinking tea in spring. For women, jasmine tea is the first choice in spring, because it can radiate the cold evil accumulated in the human body in winter, and the rich fragrant tea can promote the hair growth of the human body.

Everything revives in spring, and people are easy to get sleepy. At this time, if you brew a cup of fragrant and refreshing scented tea, it will not only refresh your mind and clear your drowsiness, but also help to expel cold pathogens from your body and promote the growth of human yang.

Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and relieve gastrointestinal discomfort and menstrual pain. It is also helpful for women's physiological and reproductive functions, and the most important thing is to moisturize the skin and keep it beautiful.

Extended data:

Four types of women should not drink jasmine:

1, people with constipation should not drink jasmine tea. Because the polyphenols of jasmine tea have certain astringent effect on gastrointestinal mucosa, constipation patients will aggravate constipation if they drink tea.

People with neurasthenia or insomnia should not drink jasmine tea. Because caffeine in jasmine tea has obvious exciting effect on cerebral cortex, if such patients drink tea, they will be in a state of extreme excitement without rest.

3. People with iron deficiency anemia should not drink jasmine tea. This is because tannic acid in jasmine tea leaves will make iron in food form a precipitate that is not absorbed by the human body, which will aggravate anemia.

People with calcium deficiency or fracture had better not drink or drink less jasmine tea. Alkaloids in jasmine tea can inhibit the absorption of calcium in duodenum, and also lead to calcium deficiency and osteoporosis, making it difficult to recover from fractures.

Health News Network-Jasmine Tea Shugan Mingmu Beauty

CCTV Food-Spring Tea Health: Jasmine Tea Beauty