There are many stars in the entertainment circle who pay great attention to health. No wonder they are all white and beautiful, and the years are all invisible to them, so that many stars are called? No, old goddess? . As a star who knows how to keep in good health, Queen Sun Li has many unique ways to keep in good health, such as persisting in exercise, reading various health books, and eating properly.

It is said that Sun is an athlete. Besides running every day, she has been practicing yoga for 12 years. We all know that yoga is the most suitable exercise for women, which can improve temperament and increase flexibility. Long-term yoga will not only make the whole person's temperament look good, but also shape, effectively resist aging, and the whole person will glow with a natural vitality, which can be said to be of great benefit. And Sun Li's persistence finally got what she wanted. Seeing her eyes full of light, she knew the answer.

She often reads books to learn how to keep in good health. Sun Li said in an interview that he often, uh, reads the Yellow Emperor's Internal Classic and other health-related books to learn what to eat and what not to eat in each season, and how to prevent diseases and make his body better. It can be said that there is a golden room in the book and Yan Ruyu in the book. The golden room in the book turned him into Sun Li in Yan Ruyu, which is one of the reasons why her acting is so good, because his health preservation is that his whole mental state is very good.

Pay attention to balanced nutrition. In addition to reading books and exercising, he also made great efforts in diet in real life. He likes making soup very much. He cooks some soup almost every day. Some soups suitable for drinking in season can regulate his body, and he also pays great attention to the combination of vegetarian food and fruits, so he has been, uh, eating a lot, but he has never been fat. I think this is the basis of a good cycle, and everyone can come to learn.