1. Understand the theoretical knowledge about massage. Massage is not just about pressing, pressing and softening people. If you want massage to play a certain role, you must master some basic knowledge. Besides some theoretical knowledge of massage, the basic knowledge mentioned here also needs to understand and master the meridian knowledge of Chinese medicine. After all, massage is also a very important subject in Chinese medicine. It is also necessary to know Chinese medicine if you want to learn massage well.
Only by clarifying the relevant theoretical knowledge can we better apply it to practice and play an effective role.
2. Manipulation requires us to operate massage by hand, which requires us to master the necessary manipulations. Massage techniques generally include taking, rubbing, pressing, hammering and beating. These movements have certain techniques, so we must follow the correct techniques when teaching ourselves, otherwise we will not only get good results, but also be very laborious when massaging others.
3. Practice massage more, not only to understand theoretical knowledge, but also to practice. After learning the theoretical knowledge and skills, we need to keep practicing. Only by practicing constantly in practice can the technique get better and better, and the effect that massage can achieve will be better.
Generally speaking, massage is a very useful subject, and it also plays a great role in health preservation and physical therapy. Self-taught massage is a boring and difficult thing, but it is also a meaningful thing. Nothing in the world is difficult for one who sets his mind to it. As long as you put your heart into it, you will be able to overcome the difficulties and finally learn massage well.