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Drinking tea often can keep you healthy. If you drink it wrong, it will hurt your health. So how to drink tea is right?
Drinking tea is not drinking water. Three kinds of tea suit three kinds of people. The more you drink, the healthier you will be.

Yellow tea is the most common tea in daily life, and its price is relatively cheap. The main function of yellow tea is to strengthen the spleen and stomach, which is especially suitable for some people with bad stomach. It can help people promote digestion, further improve digestive function, nourish spleen and stomach and improve digestive system. People with a bad stomach can also eat it, especially after eating greasy food. Drinking yellow tea can reduce fat, relieve boredom and prevent obesity.

Yellow tea can be divided into yellow bud tea, yellow small tea and yellow tea. The famous Junshan Silver Needle in Dongting, Hunan Province has a long-standing reputation in the international and domestic markets.

Its tea is vigorous and straight in appearance, thick and even, with golden and bright buds, fresh and tender internal quality, clear apricot color in soup and sweet and fresh taste. It has a long-standing reputation in the international and domestic markets.

Dark tea

People with poor kidneys can drink black tea. The substances in black tea can resist the harm of harmful substances to the kidneys, improve human quality, provide a good environment for the kidneys, and have the function of nourishing and tonifying the kidneys. Black tea also has a good detoxification effect. Drinking it can also detoxify and reduce fat, and it is also very popular in the weight loss industry. However, the refreshing effect of black tea is also remarkable, and people with insomnia should not drink it.

Black tea can be divided into five categories: black tea, Fu tea, edge tea, Liubao tea and Pu 'er tea, among which Hunan Anhua black tea is more representative.

Anhua black tea tastes light and soft. After drinking, my stomach feels very warm. Other teas use throat, tongue and nose, and Anhua black tea uses stomach. If you drink it in one gulp, your stomach will feel particularly comfortable.

green tea

Green tea has the effect of clearing away heat and toxic materials, and is especially suitable for drinking in summer. Green tea also has the function of lowering blood fat and blood pressure, and people with hyperlipidemia and hypertension can drink more; However, people with cold stomach should not drink more green tea, and they can drink black tea and black tea instead.

The most famous green teas are West Lake Longjing, Dongting Biluochun, Xinyang Maojian, Huangshan Mao Feng, Taiping Monkey Kui, Luan Guapian, Zhuyeqing, Anji White Tea and Nanjing Yuhua Tea.

The green tea to be recommended today is not these kinds, but Ziyang Maojian. The price-performance ratio of Ziyang Maojian is not worse than other green teas. The hair tip is slender in shape, green in color, white in color, lasting in fragrance, light green in soup color, fresh and sweet, light green and bright. It is a kind of natural selenium-enriched tea, which is produced in the upper reaches of Hanjiang River and the northern foot of Daba Mountain. There is no heat in summer, no cold in winter, moderate rainfall and a suitable climate for drinking tea.

If you have dyslipidemia, hypertension and poor immunity, it is recommended to drink natural selenium-enriched Ziyang Maojian tea.

Preservation of tea

Suggestion: Tea leaves should not be put in one room and one cabinet with oil, salt, sauce, vinegar and meat. Fermented tea had better not be sealed, let it ferment naturally in air and water atmosphere. Green tea Green tea should be put into the freezer, which can keep fresh for a long time.