Health alert: where should the bedside never face when sleeping? (group)
What are you doing? Now 5? Hey? Psst? What happened to the old box? The emperor sent a number of hospitals to cast soil, spit and help doctors. What's the difference between Guangdong and China? ┠' s bad behavior, the rise of the Song Dynasty? What's the matter with you? ⒁⒆⒆⒆⒆⒆⒆⒆⒆⒆⒆⒆⒆⒆⒆⒆⒆⒆⒆⒆⒆. Swing? Blow the bag? Muscle w? Chair? What's the matter with you? What's the matter with you? Ding 4 is tired of rice? Hey? Mr. Zhang, who buried the hidden danger of illness, bought a new house. He saw that the newly designed houses were all low windowsills and wanted to lean the big bed against the low windowsill. He thinks it's smoother this way. Unexpectedly, after he moved into his new house, he couldn't sleep every day. It turns out that although the area of the bedside has increased, various lights and sounds often wake him up at night, which affects his sleep. Experts pointed out: Generally speaking, the walls of houses can be divided into external walls and internal walls. The external wall (adjacent to the outdoor) often has high humidity and large temperature difference; The internal wall (separating indoor rooms) has low relative humidity and small temperature difference. It is recommended to sleep against the internal wall instead of the corner to avoid getting sick. For young people, sleeping on the outer wall may not feel any discomfort, but when they are old, they may have chronic diseases such as cervical spondylosis and rheumatism. Miss Li, whose decoration is too complicated and easily interferes with sleep fashion, displayed all decorative items such as ceramic utensils, wood carving products, giant folding fans, sheepskin horns, etc. in the living room and indoors, including Mu Cha, a wooden knife. However, after living in the new house for several weeks, she became inexplicably agitated. Even reading in the study, I can't calm down and can't read. The doctor said that the decoration of the house should not be too complicated, and the color should match the function of the room. For example, moderate red light can give people a warm feeling; However, using too bright colors in the bedroom will affect the quality of sleep. At the same time, don't use exaggerated ornaments at the bedside where you sleep, or you will easily scare yourself and have a bad influence when you wake up at night. In the bedroom, don't equip with a high-powered audio-visual system. Accepting too strong sensory stimulation before going to bed will make people too excited, interfere with sleep and cause adverse consequences. In addition, some plants should be placed in the bedroom, mainly small flowers with no special smell but the color of Li Yan. Don't choose poinsettia with poisonous juice, Rosa davurica with thorns and flowers with excessive pollen. You can put a pot of chlorophytum on the wardrobe, which does not occupy space, but also beautifies the environment and improves the indoor air.