Deficiency and cold of spleen and stomach can be treated. Deficiency of spleen and stomach can lead to loss of appetite, deficiency of qi and blood, and decreased resistance. The recovery method through traditional exercise is the most effective.

What causes spleen and stomach deficiency and cold?

The spleen and stomach are affected by cold and dampness;

For example, eating too much cold food, or catching a cold, leads to excessive cold and dampness in the spleen and stomach, and the function of the spleen and stomach declines.

In traditional medicine, the stomach is warm and afraid of cold, and the spleen is dry and afraid of dampness.

So how to expel cold and dampness from the body?

In medicine, cold and dampness are afraid of heat!

For a simple example, when the sun comes out, it can dry wet ground and melt frozen lakes.

Similarly, by strengthening physique and nourishing qi and blood, the yang in the body can be enhanced, and the cold, dampness and garbage in the body can be discharged from the body through fever and sweating in the body. Over time, the function of the spleen and stomach will be enhanced, the appetite will be better, the qi and blood will be gradually sufficient, and the body will become strong and powerful.

How? You can search Baidu for this article "How to regulate spleen and stomach deficiency and cold, practice this traditional kung fu for 2 months, drive away cold and dampness, and enhance spleen and stomach function!" ",the article introduces a traditional sports recovery method, hoping to help you, and hope to adopt it!