Lotus leaf cassia seed slimming tea

Selection of raw materials: lotus leaf 3g, cassia seed 6g, cooked rhubarb 3g, Polygonum multiflorum 3g, lentils 3g and tortoise plastron 3g.

Method of soaking: make tea with boiling water instead.

Health care effect: Lotus leaf cassia seed tea can reduce weight and lipid, and smooth the intestines. Suitable for obesity, constipation, etc.

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Matters needing attention of cassia seed slimming tea

Cassia seed is cold, which has the function of relieving diarrhea and lowering blood pressure, so it is not suitable for patients with spleen and stomach deficiency, diarrhea due to spleen deficiency and hypotension.

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Cassia seed heat-clearing slimming tea

The best smearer: White-collar workers under the age of 30, due to entertainment, diet structure, work pressure and other factors, often have too many calories in their bodies, and easily feel bitter taste, bad breath, emotional irritability, hunger, constipation and yellow urine. From the point of view of Chinese medicine, besides reducing fat and diuresis, clearing heat is also a very key item, which is very helpful to restore the normal metabolism of the body. Drinking this self-made slimming tea of cassia seed often can play a very good role in improving and conditioning.

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Formula:

1, cassia seed: slightly cold, can reduce blood fat, blood pressure and improve. If you have high blood pressure and constipation, you should always drink cassia seed tea. If the body is cold and prone to diarrhea or stomachache, then drinking cassia seed tea is not recommended.

2. Green tea: it is cool and can help digestion and reduce fat. The Journal of American Nutrition Society confirmed that green tea has the effect of losing weight and fighting cancer.