1, ginger brown sugar tea.

2, motherwort granules, Chinese patent medicine, very effective.

3. Wuji Baifeng Pill+Xiaoyao Pill+moxibustion.

Menstrual soup:

1, black fungus jujube tea

Ingredients: 30 grams of auricularia auricula and 20 red dates.

Exercise:

Soak the auricularia auricula and wash it, then wash the red dates and remove the core, and then put the auricularia auricula and the red dates together in a casserole to make soup. Black fungus and jujube tea must be taken for a period of time, so that the effect of promoting menstruation will be more obvious.

Experts pointed out that black fungus and jujube tea has good effects of tonifying the middle warmer, nourishing blood and stopping bleeding. Regular drinking can not only promote menstruation, but also relieve and treat menorrhagia caused by qi deficiency.

2. Strong tea and brown sugar drinks

Ingredients: right amount of tea and right amount of brown sugar.

Exercise:

Put the tea into a bowl, add appropriate amount of brown sugar according to personal taste, then brew with boiling water, and finally remove the residue for drinking. Strong tea and brown sugar can be drunk once a day, which has a good conditioning effect on the phenomenon of delayed menstruation in women.

Moreover, strong tea and brown sugar drinks also have a good effect of clearing away heat and regulating menstruation, especially in the case of menorrhagia, so women with these conditions may wish to drink more strong tea and brown sugar drinks in peacetime.

3. Hawthorn brown sugar drink

Ingredients: 50 grams of raw hawthorn meat and 40 grams of brown sugar.

Exercise:

First, clean the prepared hawthorn, then remove the core, then fry the hawthorn in water to remove the residue, and then add different amounts of brown sugar hot drinks according to personal preferences.

For some women with delayed menstruation, drinking hawthorn brown sugar can effectively promote menstruation.