Current location - Health Preservation Learning Network - Health preserving recipes - How to adjust the long silence on the face
How to adjust the long silence on the face
How to adjust the long silence on the face

How to adjust a long, silent face? Nowadays, most people are visual animals, and they will be attracted by some beautiful people or things, which is pleasing to the eye, so many people hope that they can stay beautiful all the time. How to adjust the long closed mouth on the face below?

How to adjust the long silence on the face 1? First, put an end to the source of silence.

Many reports about hair sealing particles come from cleansing oil. The emulsion is not thoroughly cleaned, mineral oil remains in pores, and the skin accumulates too much oil, which is mixed with the keratin metabolized by the skin to form terrible sealing particles. Pay attention to removing makeup, and don't let us lose in the first step of maintenance.

Second, choose a gentle cleansing product.

Proper cleaning of the skin can reduce the appearance of closed particles, and it is necessary to maintain a clean balance to avoid damage to the skin, so that the skin secretes more oil and is more likely to breed closed particles. Therefore, when washing your face, try to choose a gentle cleanser, which is clean and not tight. Those facial cleansers that are fake and slippery after washing should also be thrown away.

Third, prevent the stratum corneum from passing through.

The biggest reason for the formation of closed acne is that the cuticle is too thick. Therefore, we need to clean up the waste keratin regularly. In the dry season, you can choose mild exfoliating products to avoid the accumulation of keratin to form closed acne.

Fourth, you can't squeeze by hand.

Don't squeeze acne with your hands. You have a lot of bacteria on your hands. Hand squeezing may cause infection and leave acne marks.

Fifth, replenish water in time.

Many people are afraid to use skin care products when they have acne or acne. In fact, this is not right, because our skin must be hydrated and moisturized to ensure good skin resistance and immunity.

Sixth, develop good living habits

In addition, protection is also the key. Insisting on exercise and sweating regularly can also eliminate closed acne. At the same time, pay attention to the law of light diet, avoid eating spicy and stimulating food and greasy food, eat more fresh vegetables and fruits, eat more coarse grains, drink more water, rest on time, and develop good living habits, so that acne will not bother you!

How to adjust 2 1 and clean the face when the face is long and closed?

It's a hot summer. If you don't pay attention to facial cleaning, it will naturally provide a favorable growth environment for acne.

Therefore, if you want to get rid of acne on your face, you must wash your face first, so there is no chance for acne.

Use facial cleanser in the morning, just choose the product that suits you (I recommend amino acid facial cleanser is better), and wash it once in the morning and once in the evening. This will keep your skin clean, won't clog pores, and minimize the chance of acne growth.

2. Remember to remove makeup.

For a lady who often wears makeup, if you wear makeup during the day, no matter how late you come back at night, remember to remove makeup.

If you don't completely remove makeup at night, these makeup residues can easily clog pores, so your face will naturally explode and grow acne.

3. You should go to the sun in summer.

It's summer now, because the ultraviolet rays of the sun are very strong. If you don't pay attention to sun protection in summer, you will get acne on your face.

Therefore, whether indoors or outdoors for a long time in summer, we should do a good job of basic sun protection to prevent acne on our faces.

4. Insist on hydrating and moisturizing

For people who often have acne on their faces and large pores, you should insist on hydrating and moisturizing. Frequent use of skin care products, moisturizing spray, raw water, emulsion (oily skin can be used less) and stock solution containing hydrating ingredients such as peptides and hydrocodone can achieve the purpose of hydrating, locking water and moisturizing, and effectively care for acne muscles.

5, the diet should be balanced

Try to eat less greasy and spicy food, less sweets, more whole grains, more vegetables and more warm water. Don't eat too much at a time. Try to eat less fried and deadly snacks, such as fried potato chips.

Step 6 exercise

Exercise can help the body expel toxins, keep the balance of body functions and make the skin more energetic.

How to adjust three or three tips to control your mouth and acne?

0 1 moisturizing

Whether the skin loves oily skin or the face is dry and rough, the reason is that the skin is short of water. The imbalance between water and oil caused by lack of water is one of the direct causes of closed mouth and acne, and it is also the root cause of 80% skin problems. Therefore, if you want to improve the defects on your face, you must keep up with it on the basis of effective oil control, let the water and oil stabilize, and your skin will naturally become healthier!

Wash your face

For friends with sensitive skin, it is best to wash their hands and face separately. Wash your hands first, then wash your face. The recommended temperature of face washing water is warm water. For the choice of facial cleanser, you can choose a mild amino acid type. After cleansing, it is best to wipe it with a soft and dry towel to avoid bacterial growth and irritation to the face. Of course, simple cleaning is not enough. It is best to cooperate with regular deep cleaning to clean clogged pores!

Carry out deep cleaning regularly.

As mentioned above, simple cleansing is not enough to deal with the problem of closed acne, and it needs regular cleaning to assist, and "Mami Pure Dew" is undoubtedly the best choice. As the new favorite of the skin care industry, Mami Pure Dew has a miraculous effect on closed acne, which can stabilize skin water and oil from the root, dredge pores, replenish water and moisturize, improve skin metabolism, with comprehensive effects and strong practicability!

The use method is also very simple. As a periodic use, it can be used two or three times a week, wet compress or direct spray. I usually wet compress 10 minutes at a time. After painting, the face is fresh and clean, moist and full, especially comfortable. When I first used it, my face was oily, prone to acne, and the problem of large pores was improved, and my skin turned white as a whole.

What are the skills to prevent acne on the skin?

1. Most people should wash their faces once every morning, during lunch break and before going to bed at night, but people with greasy skin, greasy working environment, high ambient temperature or regular exercise, especially athletes, should increase the frequency of washing their faces. In fact, this kind of understanding and practice is wrong. Washing your face a lot will also accelerate the loss of water on your face. It is recommended to do some moisturizing measures after washing your face.

Wash your face after exercise or going out to go home, wash away the dirt and grease on your face, keep your face clean and dry, and avoid dirt blocking your pores. As for cosmetics, if people with oily skin choose oily cosmetics, it is undoubtedly worse, which is easy to block pores and produce acne and acne.

Therefore, people with oily skin should choose cosmetics or skin care products as thin as milk and remove makeup every day. After washing your face, you can wipe it with astringent water or refreshing soft water, and use an exfoliating cleansing mask once a week to clean pores.

2, people with oily skin should wash their hair frequently, because the oiliness of the scalp can easily lead to acne at the junction of hair and face.

3, sebaceous glands secrete more oily skin, avoid massage, so as not to stimulate oil secretion, more prone to acne.

4, it is best not to keep long hair, or spread your hair on your face, it is easy to stimulate the skin and cause acne.

I hope that after you understand these skin care methods, you will achieve better results in how to better protect your skin health and avoid acne. In fact, many times we are easily affected by these skin problems because of some bad living and eating habits, so we need to pay attention to scientific solutions.