In Huangdi Neijing, "Four Qi Regulating the Spirit" said, "It is the sage who has not been cured, but has not been cured. This is also called. Husband's illness became medicine, and chaos became a cure. It's not too late to cross a well and fight for a cone! "
"disease-free" refers to an organism that has never been sick, while the former "treatment" refers more to nursed back to health and nursed back to health.
Learning Chinese medicine well can govern the country and cure diseases all over the world. The thought of preventing diseases in TCM fully embodies the wisdom of China people to plan ahead and prevent problems before they happen.
I want to find the abnormality of my body at the first time, but I have a knack. Come on, master the trick of distinguishing "not sick". Your medical skill is as magical as Bian Que's second brother.
Legalist Daniel Han Feizi said: "A sage can know Meng from the micro, from the end to the end, so he is afraid of images and knows that the world is inadequate." Zhou Wang made a pair of ivory chopsticks, which made Ji Zi feel terror and anxiety. As expected, Zhou Wang was destroyed by Zhou Wuwang in less than five years. Therefore, the sage sees the micro-knowledge, and sees the beginning and the end. When you see the first sign of things, you must predict the later results.
Similarly, the ancestors' wise men believed that diseases also had symptoms, and if the symptoms were killed at the early stage of the disease, the body would not be troubled by the disease.
Where is the sign? It's in Miao Qiao's insides.
The lung governs qi, which is similar to the large intestine in exterior and interior, and is enlightened by the nose.
The liver governs the drainage, which is opposite to the gallbladder and enlightens the eyes.
Spleen governs the transport and transformation, which is in harmony with the exterior and interior of the stomach, opening at the mouth, and its brilliance is in the lips.
The heart governs the blood vessels, showing the exterior and interior of the small intestine and making the tongue clear.
The kidney controls water and stores essence, which is similar to the bladder in exterior and interior, and is enlightened to the ear and yin.
Knowing where Miao Qiao is, we can master the ups and downs of qi and blood in human internal organs.
When you find that your eyes are blue and your face is yellow, you should be alert to liver disease.
When you find that your lips are yellow, you should be alert to diseases of the spleen and stomach.
When you find that your tongue is unfavorably tilted and your speech is vague, you should be on your guard against heart disease.
When your nose turns white, you should be alert to lung diseases.
When you find black ears, black cheekbones, urine and stool and other negative abnormalities, you should be alert to kidney diseases.
Miao Qiao, who has a physical examination, is a famous doctor's trick!
When Yamato was a young student, there was a teacher who taught experimental science. He once said in class that every time he defecates and cleans, he will touch his anus with his fingers to check for abnormalities. At that time, I just laughed at being young. Looking back now, I am really ashamed.
If you go deeper, observe the color changes of these seedlings, and more importantly, observe the changes of their air.
Among the internal organs, there are essence and essence. What is inside the skin is our qi and blood, while what is displayed outside the skin is. This is what we look like.
As the saying goes, if God is absent, he will die. We often see colorful brilliance on children's skin, but not on the elderly. This is the concrete expression of air.
Give another example. It's autumn now. When you feel dry nasal cavity, you should be alert to whether cold air has invaded your skin. Externally, others look pale, especially your nose. This is the stage of not getting sick.
If you don't intervene at this time, the cold will further penetrate into the viscera, and then gradually appear cold symptoms such as runny nose, sneezing, coughing and fever.
If you pass some physical therapy at this time, you will probably get rid of the cold. In this way, we can cure our own diseases and prevent them.
King Wen of Wei asked Bian Que, "Your three brothers are all proficient in medical skills, so who has the best medical skills?"
Bian Que said, "My eldest brother is the best, my second brother is average, and I am the worst 1. Big brother treats diseases. When the patient doesn't feel sick. The root of big brother is the root of the disease. The second brother treated the disease, and when the symptoms were not obvious, the patient did not feel very painful, so the medicine cured the disease. Moreover, I treated the disease when my condition was very serious and my condition was extremely painful. "
We don't expect to learn as advanced as our eldest brother. If you can learn the level of the second brother, you can benefit for life.
Well, I know I'm not sick, so I'll talk about it later. As long as you find the best way to regulate your body, you can sit back and relax.
You have to ask Yamato, what is the best way to prevent diseases? The four magic weapons of Chinese medicine, acupuncture drugs, will do!
Don't ask what you want to say and admire. Of course, it is an ancient introduction method. Practice ba Duan Jin!
You want the effect, the country vigorously promotes it, and Wuhan Fangcang fights COVID-19. Look at the posts of hundreds of fans in front of you.
You should be elegant, inherit the ancient civilization of China, and have profound meridians and qi and blood.
You want to be cool, practice together, elegant and simple. Look at the four beauties of Qingcheng Mountain in the previous video, which is absolutely eye-catching.
You should keep a low profile, practice separately, and be calm and restrained. Even in the office, if you don't talk, people will think you are stretching.
Think simple. What other exercise is so simple that you don't even need a yoga mat?
If you want to save money, there is absolutely no need for you to spend those wasted money in swimming pools, badminton halls and gyms.
If you want high intensity, you can practice martial arts and sweat once, which is definitely better than running and ironing clothes.
If you want to beat a lying cow anytime and anywhere, you can practice while walking.
You have to stick to it easily, a single formula, the shortest time 1 minute.
You should cultivate yourself, protect your ancestors, protect yourself with eight brocade, and protect yourself with eight bodyguards.
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Why can we endure the pain of taking medicine every day without trying to change?
The answer you pray for is actually around you!