Jujube longan porridge is not suitable for people who are often constipated. Jujube longan has the function of nourishing qi and blood. You can often cook porridge and soup, but you can't eat too much at a time, which is easy to constipation.

The main raw materials of longan jujube tea are dried dates and longan pulp. Longan is dry and hot, and anyone with yin deficiency and internal heat should not eat it. After pregnancy, most women suffer from yin deficiency and blood deficiency, and yin deficiency breeds internal heat, so there are often symptoms such as dry stool, dry mouth and fetal fever, and stagnation of liver meridian.

Extended data:

Precautions:

The efficacy of longan jujube tea;

1, brain-strengthening and intelligence-improving: People with heavy work pressure and poor memory can drink more longan tea to improve their brain power.

2, warming up: improve cold physique, such as people who are usually cold, children who wet the bed with a cold.

Baidu encyclopedia-longan jujube tea

People's health network-health tea, drinking it wrong will hurt your health.