Tremella enters the lung meridian, which is a good medicine to tonify lung yin deficiency and regulate lung heat cough, such as dry cough, chronic cough and blood in sputum. These are all symptoms of cough due to lung heat.
Tremella enters the stomach meridian, which can nourish the stomach yin and regulate chronic gastritis. People with stomach fire, bad breath and heartburn during the attack of stomach disease can often drink tremella decoction to nourish the stomach.
Tremella fuciformis can replenish qi and blood, and has nourishing effect on various hemorrhagic diseases caused by blood heat, such as hemoptysis, nosebleeds, metrorrhagia and hematochezia. So you can add more tremella to your diet.
Tremella enters the large intestine meridian, which can moisten the intestines and regulate constipation. Old people with dry stools can drink tremella soup every day to regulate their intestines.
When tremella enters kidney meridian, it can tonify kidney and strengthen heart, and regulate palpitation and insomnia and chronic nephritis.
The best thing is that tremella has many medicinal effects, but it is very peaceful. Moist but not cold, sweet but not greasy, regardless of men, women and children, often eat. Especially people with yin deficiency constitution, that is, people who often feel feverish palms and soles and sweat at night, are more suitable for long-term use. Only people with exogenous wind-cold, damp-heat and phlegm should not eat more.
All patients with chronic diseases with yin deficiency syndrome can take tremella as adjuvant treatment, such as hypertension and diabetes. This is a nourishing medicated diet, which is beneficial to nourishing yin and tonifying kidney, helping healthy qi and protecting body function.
It is also good for pregnant women to eat tremella, especially in the late pregnancy. Moreover, the nutritional ingredients of tremella are basically protein, which is easy to absorb and can supplement nutrition, much better than eating protein powder. Pregnant women often eat tremella, and the skin will be white and tender after the child is born.
Tremella can moisturize and freckle, and its beauty effect is comparable to that of bird's nest. In fact, it is the "bird's nest of civilians." It is said that Lv Hou in Han Dynasty kept her beauty by drinking tremella soup. In her time, tremella and bird's nest were of equal value. The ancients regarded tremella as a valuable tonic, and even said that one or two tremella was equal to one or two silver. In the past, only nobles and wealthy families in the palace could enjoy it. With the modern artificial cultivation, tremella has become a household food, which is also a blessing for us modern people.
There are many ways to cook tremella, such as boiling, steaming, frying or cold salad. Tremella itself has no taste and is good with all kinds of food. However, the most commonly used and most beneficial way to absorb nutrition is to stew golden ear soup.
Everyone can stew tremella soup, the method is simple. It's just that tremella takes a long time to stew, and it is easy to overflow after boiling, so someone needs to wait beside it when stewing. Chen Yunbin's mother has a lazy way, which is more suitable for people who are pressed for time:
Find a clean thermos bottle without scale, tear the tremella into small pieces, put it in, pour boiling water, cover the bottle cap and leave it for a day. In the evening, the tremella will be poured into the pot together with water, and a proper amount of rock sugar will be added to boil the pot.
Tremella soothes the nerves, and drinking it at night is good for sleep.
Note: If you drink Jin 'er Babao Decoction, don't take nourishing drugs such as ginseng or astragalus at the same time, so as not to affect each other's curative effect. In addition, the cooked tremella soup must be drunk on the same day, and overnight is not allowed. Tremella will produce a lot of nitrite overnight, which is harmful to human body.
Stewed tremella soup can be added with some other supplements according to personal physical conditions. For example, people with constipation and bad breath can add lilies, people with frequent diarrhea can add lotus seeds, and people with blood deficiency can increase dates. If you don't know what to add, it is a good choice to put some medlar, which can replenish liver and kidney and is suitable for most people.