Ginger and red jujube tea
condiments
8 dates and 6 slices of ginger.
condiments
8 tea peppers, Lycium barbarum 10g, 500ml water, brown sugar 1 spoon.
working methods
1. Soak jujube in warm water, wash Lycium barbarum, or remove the core and shred jujube. The dates I used are intact and not cut.
2. Put jujube, ginger, medlar and pepper into the pot and add brown sugar.
3. Pour 500 ml of water into the pot, bring it to a boil, and then turn to a low heat.
When the water is only half full.
Ginger jujube tea has good effects of warming body, dispelling cold, nourishing yin and tonifying kidney. Even people who don't like ginger may drink it and often drink some, so their hands and feet are warm. Ginger jujube tea has the effects of warming the middle warmer, dispelling cold, stopping vomiting, restoring yang and dredging veins, enriching blood and benefiting qi, eliminating dampness and diminishing inflammation. After drinking, it can promote vasodilation, fever all over the body, have cardiotonic effect, increase intestinal peristalsis, protect gastric mucosa and have obvious inhibitory effect on gastric ulcer; Therefore, this tea is very suitable for drinking in autumn and winter, which has nourishing effect and can warm the stomach and drive away cold. It is a good nourishing and health tea for people with weak body and bad stomach.
The above introduces the practice of ginger jujube tea, and everyone has learned it. The method is simple and the health preserving effect is rich, which is a kind that everyone likes. It has the function of invigorating qi and enriching blood, and can also protect the stomach, so regular drinking can also promote metabolism and contribute to health.