Promote blood circulation
Blood flows in the blood circulation system composed of heart and blood vessels, conveying nutrients and discharging waste. Promoting blood circulation is very important for health.
Healthy people have a pair of feet, but have you ever thought about how much pressure your feet are under? A person weighing 68 kilograms will bear 260 kilograms of pressure on his feet every step. On average, your feet bear 2.6 million kilograms of pressure every day. This number is equivalent to about 40,000 people stepping on your shoes.
In the human body, the foot is farthest from the heart. If the peripheral circulation of the foot is blocked, it will easily lead to poor blood circulation, which will lead to poor metabolism of tissues and organs in the whole body and decreased function.
Scraping foot massage can make the blood circulation of the foot smooth, promote the blood circulation of the whole body, accelerate the metabolism of the body, supplement nutrition, and make your body run healthily and normally.
Regulating nervous system
The nervous system is the main regulatory mechanism in the body. Nerve tissue is distributed in all parts of the human body and plays an extremely important role in controlling and regulating the activities of the body. The important and complex physiological functions of nerve tissue are all accomplished through reflex activities, and the basis for completing this activity is neurons.
Neurons ensure the internal unity of the body through reflex activities, so that the functional activities of various organs can better adapt to the changes of the external environment.
The foot is rich in nerve tissue. By effectively stimulating the plantar reflex zone, the functions of corresponding tissues and organs are adjusted, so that the normal ones are stronger and the abnormal ones are improved and restored.
Dredge meridian qi and blood
Meridian has the function of connecting viscera and limbs. The internal organs, limbs, facial features, nine orifices and bones and muscles of the human body mainly rely on the communication of the meridian system to make the body coordinate and unify.
Meridian has the functions of activating qi and blood, nourishing the whole body, resisting external evils and defending the body. Meridian belongs to zang-fu organs inside and limbs outside, connecting zang-fu organs and body surface, and connecting human organs and tissues into an organic whole.
In the twelve meridians, there are six meridians leading to the foot, namely, Foot Yin San Meridian (Foot Taiyin Spleen Meridian, Foot Jueyin Liver Meridian, Foot Shaoyin Kidney Meridian) and Foot Sanyang Meridian (Foot Yangming Stomach Meridian, Foot Shaoyang Gallbladder Meridian, Foot Taiyang Bladder Meridian). Through the foot scraping massage therapy, the channels and collaterals can be dredged, the pain can be relieved, and the function of human viscera can be adjusted and restored, so that the disordered and diseased viscera function can be repaired and adjusted again, and then the purpose of rehabilitation can be achieved.
Wide adaptation range
Scraping massage therapy in foot reflex area is suitable for many diseases, and can also be used for daily health care alone.
1. Internal diseases
(1) Respiratory diseases: such as acute upper respiratory infection, chronic bronchitis, bronchial asthma, etc.
(2) circulatory diseases: such as hypertension and coronary heart disease.
(3) Diseases of digestive system: such as chronic gastritis, gastric and duodenal ulcer, chronic colitis, etc.
(4) Chronic glomerulonephritis, urinary calculi and other urinary system diseases.
(5) Metabolic and endocrine system diseases, such as diabetes, obesity and hyperthyroidism.
(6) Nervous system diseases such as cerebral arteriosclerosis, sequelae of cerebrovascular accident, trigeminal neuralgia and sciatica.
(7) Mental system diseases such as neurasthenia.
2. Gynecological diseases
Such as menoxenia, dysmenorrhea, amenorrhea, functional uterine bleeding, leukorrhagia, pelvic inflammatory disease, climacteric syndrome, etc.
3. Dermatosis
Such as acne, chloasma, seborrheic alopecia and gray hair.
4. Traumatic diseases
Such as scapulohumeral periarthritis, cervical spondylosis, chronic lumbar muscle strain and degenerative spondylitis.
5. Ophthalmic diseases
Such as senile cataract, open-angle glaucoma and myopia.
6. Otolaryngology and Oral Diseases
Such as chronic rhinitis, sinusitis and chronic pharyngitis.
7. Tumor diseases
Such as breast cancer and tumor radiotherapy and chemotherapy.