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How to make jujube hawthorn apple soup?
Hawthorn, red dates and apple soup

Materials?

An apple

Hawthorn five

10 jujube

How to make hawthorn, red dates and apple soup?

Apple diced

hawthorn

Jujube core removal

Stew in a soup pot for about 30 minutes.

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The longer the finished product is cooked, the better it tastes and makes the baby sour (> _<)

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Hawthorn is familiar to everyone. We all know that this medicine is very sour and sweet. Mainly used to promote digestion and eliminate food accumulation. Chinese medicine is used to eliminate food accumulation. We eat too much meat, including a few slices of hawthorn when stewing meat, which is very conducive to the meat rotting in the stomach and easy to digest. On the other hand, promoting blood circulation and removing blood stasis. Clinically, we use hawthorn to prevent dysmenorrhea and traumatic injuries, including coronary heart disease. In modern research, hawthorn also has the function of lowering blood fat. Therefore, in the clinical prevention of cardiovascular and cerebrovascular diseases, we also advocate a small amount of hawthorn for treatment.

The efficacy of jujube is mainly in several aspects, one is to strengthen the spleen and replenish qi, the other is to nourish yin and soothe the nerves, and the third is to reconcile the medicinal properties. As far as its functions are concerned, such as anorexia, loose stool, fatigue, etc., it can be used as medicine together with Dangshen, Atractylodes macrocephala, Poria, etc. to strengthen the spleen and replenish qi. The second aspect is nourishing yin and calming the nerves. Jujube can nourish yin and blood, and can play a certain role in relieving dirty dryness. For example, when it is used with licorice and wheat to treat dirty mania, it can soothe the nerves. The third aspect is to reconcile the medicinal properties. For example, it is used together with some drugs with strong medicinal properties. For example, the well-known prescriptions, such as Ten Jujube Decoction, Gansui, Euphorbia Euphorbia, Daphne genkwa, etc., can reconcile the medicinal properties, protect the spleen and stomach and reduce the toxic and side effects of drugs, so its main aspects are reflected here.