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Dark plum broad bean soup: relieving summer heat and quenching thirst
Ingredients: broad bean, dark plum 10g, 7 red dates, and proper amount of sugar.

Practice: put the above medicinal materials into a pot, add appropriate amount of water, fry for 15 minutes, and then add sugar.

Replace tea with French tea.

Mume tastes flat and sour, and enters liver, spleen, lung and large intestine meridians.

Food compatibility "Herbal Jing Shu": "It is not advisable to eat more, and people with toothache and illness should avoid it."

Yangshengtang suggests that this soup can clear away heat and relieve summer heat and quench thirst. Suitable for mild heatstroke. Mume has the effects of cooling and relieving summer heat, promoting fluid production and quenching thirst. "Life Taste Diet Spectrum": "Plum, sour and warm, warm gallbladder and produce fluid, pregnant women are more addicted to it."