1, apocynum tea: apocynum tea contains tannin, which can enhance the flexibility and elasticity of blood vessels, reduce serum cholesterol and prevent fat from depositing in blood vessels. Tannic acid in tea can inhibit the increase of blood pressure and play a role in lowering blood pressure in patients with hypertension. Lipids and heavy metals on the vascular wall of patients with hypertension are mostly crystals of saline-alkali compounds. Apocynum venetum grows in high saline-alkali soil and has strong saline-alkali resistance. It has a good decomposition effect on protein and fatty oil, can effectively prevent and remove the fat and impurities in blood vessels, make blood vessels unobstructed, and fundamentally achieve the purposes of lowering blood pressure, lowering blood lipid and preventing the increase of blood pressure and blood lipid. Apocynum tea is also the only food with two-way blood pressure regulation characteristics, which can be drunk by people with high blood pressure, low blood pressure and healthy people all year round. It also has the effects of clearing away heat and promoting diuresis, calming the liver, calming the nerves, relieving cough and asthma, promoting digestion, relaxing bowels, resisting inflammation and allergy, and improving immunity. Regular drinking has long-term effects and is very beneficial to the cardiovascular and cerebrovascular systems and the whole body. 2. Tartary Buckwheat Tea: Rutin contained in Tartary Buckwheat Tea can soften blood vessels, and has the effects of lowering blood fat, blood sugar, blood pressure, weight loss and detoxification, cleaning human excreta, and activating insulin secretion. At the same time, it has the magical effects of nourishing liver, protecting liver and relieving alcoholism. 3, Sanqihua: Tianqihua is Sanqihua. Crisp and crisp, slightly flatulent, slightly bitter in taste, reducing blood fat, lowering blood pressure, resisting cancer, improving myocardial oxygen supply capacity and enhancing immune function. Notoginseng flower has outstanding efficacy, and is widely used in people with hypertension, and can be directly soaked in water. 4, chrysanthemum tea: all chrysanthemums should be chamomile, its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou is the best, drink with about 3 grams of tea each time, 3 times a day. 5. burdock tea: the principle of assisting in lowering blood pressure-the dietary fiber in the root of burdock has the function of adsorbing sodium, and it is excreted with feces, which reduces the sodium content in the body; The calcium content in burdock root is the highest among root vegetables, and calcium can introduce sodium into urine and excrete it. Arctiin contained in the root of Arctium lappa can dilate blood vessels and lower blood pressure. Drinking method: 5-8 grams per day. Don't mix with other teas. Camellia oleifera Those with wet hair eat best at last. Hawthorn tea: Hawthorn contains ingredients that can help digestion, dilate blood vessels and lower blood sugar and blood pressure. At the same time, drinking hawthorn tea regularly has obvious auxiliary effect on treating hypertension. The drinking method is to make tea with fresh hawthorn fruit 1-2 tablets several times a day. 7. Lotus leaf tea: Chinese medicine practice shows that soaking and decocting lotus leaves have the functions of dilating blood vessels, clearing away heat and relieving summer heat and lowering blood pressure. At the same time, lotus leaf is a good medicine for reducing fat. The drinking method for treating hypertension is: wash and chop half a piece of fresh lotus leaf, add appropriate amount of water, and let future generations drink tea after boiling. 8. Sophora japonica tea: After the buds of Sophora japonica are picked and dried, they are soaked in boiling water as tea drinks. Drinking it several times a day has a unique therapeutic effect on patients with hypertension. At the same time, Sophora japonica also has the function of contracting blood vessels and stopping bleeding. 9, Polygonum multiflorum tea: Polygonum multiflorum has the effect of lowering blood fat and reducing thrombosis. People with hyperlipidemia often drink Polygonum multiflorum tea, and the effect is very obvious. The preparation method is to take 20-30g of Radix Polygoni Multiflori Preparata, add water, decoct for 30min, and take it as tea after cooling, one dose per day. 10, Pueraria lobata tea: Pueraria lobata has the effect of improving cerebral blood circulation, and has a good relief effect on symptoms such as headache, dizziness, tinnitus, backache and leg pain caused by hypertension. Drinking Pueraria lobata tea regularly has obvious curative effect on treating hypertension. Its preparation method is to clean pueraria lobata and slice it into thin slices, 30 grams a day, and then boil it with water for drinking. 1 1, lotus plumule tea: The so-called lotus plumule refers to the turquoise germ in the middle of lotus seeds, which tastes extremely bitter, but has excellent blood pressure lowering and fat removing effects. Using lotus plumule 12g and boiling water for future generations to drink tea, once in the morning and once in the evening, can not only lower blood pressure, but also have special effects of clearing away heat, calming the nerves and strengthening the heart. 12, cassia seed tea: Semen Cassiae, a traditional Chinese medicine, has the effects of lowering blood pressure, reducing blood fat, clearing away liver heat and improving eyesight. Drinking cassia seed tea often has special effects on hypertension. Soak 15-20g cassia seed in water several times a day, which is a wonderful product for treating hypertension, dizziness and blurred vision. 13, mistletoe tea: Chinese herbal medicine mistletoe is an essential medicine for tonifying kidney and blood. The clinical practice of traditional Chinese medicine shows that Sangjisheng decoction instead of tea has obvious auxiliary effect on the treatment of hypertension. The preparation method of Herba Taxilli tea is to take dried Herba Taxilli 15g, decoct 15min, and drink it once every morning and evening. 14, Eucommia ulmoides Tea: Eucommia ulmoides Tea has the function of bidirectional blood pressure regulation, which can lower the blood pressure of patients with hypertension, prevent the blood pressure of normal people from rising, and improve the symptoms of dizziness and insomnia of patients with hypertension. Hu Xiuying, a professor at Harvard University, praised it as the best natural antihypertensive drug in the world. 15, Luding tea: national patent, secret recipe of government tea: Luding tea can improve human immunity and completely lower blood pressure. The only tea product in the world that completely reduces hypertension, Luding tea benefits mankind from medicinal value and nutritional elements. Shanxi Luding Tea is the pride of China people. 16, Huonao Health Tea: The formula was handed down from Confucius disciple-Qidiaokai. This tea has always had a good maintenance effect on "three high diseases and regulating the stomach". Recently, later generations have sorted out and excavated the original square. After several years of drinking, it is proved that drinking this tea can fundamentally get rid of the dependence and trouble of drug hypotension. In 2004, the Intellectual Property Office approved it as a national invention patent (patent name: a medicinal tea capable of lowering blood pressure and its preparation method).