American ginseng is a kind of traditional Chinese medicine, which is cool in nature and can improve immunity, nourish lung and yin, clear away heat and promote fluid production. Children can also eat it, which is good for their health. Especially for children with deficiency heat, irritability and loss of appetite, it has a good curative effect. Therefore, children can eat American ginseng.
How old can a baby over 2 years old eat American ginseng?
American ginseng is cool and effective, and the organs of children under two years old are not fully developed, so eating American ginseng may not be easy to digest, so children had better eat American ginseng after two years old. In addition, healthy children are not recommended to eat American ginseng to avoid excessive supplementation.
Precautions for baby to eat American ginseng 1. Children under two years old had better not drink American ginseng water. If you want to eat, you should eat under the guidance of a doctor.
2. Children should drink American ginseng water in moderation to avoid overcompensation.
3. Healthy children are not advised to eat American ginseng to avoid overcompensation.
American ginseng should not be eaten with strong tea, coffee and radish, which is not good for health.
5. When children cough with phlegm, saliva and edema, it is not advisable to eat American ginseng, otherwise it will aggravate the condition.
6. It is best for children to eat American ginseng in spring and summer, because American ginseng is not conducive to dampness, and it is more appropriate to eat ginseng in autumn and winter.
How does the baby eat American ginseng water well?
1, component:
American ginseng.
2. Practice:
Slice 3 grams of American ginseng or ginseng beard, add appropriate amount of boiling water, cover and stew for about 5 minutes, and drink it repeatedly until it has no ginseng flavor.
American ginseng lean broth
1, component:
20g of American ginseng, 250g of lean meat, ginger 1 tablet, a little refined salt, and warm water 1 liter.
2. Practice:
(1) Wash the slices of American ginseng; Blanch the lean meat with boiling water and put it in the stew with ginger.
(2) Add 1 heated water (about 4 bowls), cover and stew for 2 hours. You can add some salt when drinking.
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