Current location - Health Preservation Learning Network - Health preserving recipes - Compared with Lingzhi tea, which kind of tea has better health preserving effect?
Compared with Lingzhi tea, which kind of tea has better health preserving effect?
Ganoderma lucidum and Lycium barbarum are two foods with high nutritional value, especially Ganoderma lucidum, which has a good auxiliary treatment effect on cough, insomnia, dyspepsia and malignant tumor. If put together in water, it has a certain kidney-tonifying effect, but the aphrodisiac effect is not particularly good. Experts say that if you want to achieve the purpose of aphrodisiac, it is best to eat separately. Ganoderma lucidum and Lycium barbarum can soak in water together, but tea can't. Has the effects of invigorating spleen, stimulating appetite, nourishing liver and kidney, benefiting qi and quenching thirst. This kind of tea is pure in taste and convenient to drink.

Clinical and pharmacological experiments show that it has the functions of anti-fatigue, improving human immune function, enhancing memory, improving sleep and stimulating appetite, and has good therapeutic and auxiliary effects on coronary heart disease, diabetes and tumors. It has good preventive and health care effects on patients.

As soon as you listen to these two words, both Lycium barbarum and Ganoderma lucidum think that one is a good medicinal material and the other is just a commonly used supplementary food at home, so many people think that Lycium barbarum is useless. In fact, the efficacy of Lycium barbarum is not the same as that of Ganoderma lucidum, but it can be regarded as more medicinal materials. Ganoderma lucidum and Lycium barbarum are Chinese herbal medicines with different functions. Ganoderma lucidum plays a very good role in enhancing immunity, regulating blood sugar and controlling blood pressure. Lycium barbarum also has the functions of promoting blood circulation, removing blood stasis, nourishing qi and blood, and strengthening the spleen. Lycium barbarum and ganoderma lucidum can also be soaked together. Ganoderma lucidum and Lycium barbarum are both beneficial to human health. Ganoderma lucidum and Lycium barbarum are not good, but each has its own advantages.

Although Ganoderma lucidum is not common in our daily life, when it comes to Ganoderma lucidum, we always feel that it is far away from us. Ganoderma lucidum is like a mysterious veil printed in our minds. We often see Ganoderma lucidum and Xiancao mentioned in costume dramas, and we have heard many legends about the magic of Ganoderma lucidum since childhood: Qin Shihuang ordered Xu Fu to accept the elixir of life, Xiancao stolen from the legend of White Snake, Ma Gu's birthday sacrifice, Ganoderma lucidum rescued by Mount Tai, legendary Ganoderma lucidum and so on! Of course, Ganoderma lucidum can't come back to life as legendary in life, but its influence on us can't be ignored. With the research of modern science, Ganoderma lucidum has played a great auxiliary role in the treatment of some diseases.