1, jujube and wolfberry tea
Lycium barbarum has the effects of tonifying kidney and replenishing essence, nourishing liver and improving eyesight, nourishing yin and moistening lung. It has a certain auxiliary effect on limb weakness, dizziness, tinnitus and sallow complexion caused by deficiency of kidney yin and liver qi. Regular drinking can also promote blood circulation and prevent arteriosclerosis. Therefore, it is recommended to eat wolfberry tea to nourish the liver in spring.
2.sanqi scented tea
Notoginseng flower can be taken with boiled water or tea, with 4-6 flowers each time, which has the effects of protecting liver, improving eyesight, lowering blood pressure, reducing blood fat, promoting fluid production to quench thirst, refreshing and invigorating qi. A cup of notoginseng scented tea every day can not only protect the liver, but also treat many diseases such as hypertension, tinnitus and pharyngitis.
3. Qiju Oolong Tea
Qiju oolong tea is rich in carotene, VB, VC, various amino acids, calcium, phosphorus, iron and other mineral components. It can promote blood circulation and metabolism, prevent liver fat accumulation, nourish liver and kidney, dispel wind and improve eyesight, and is also an ideal drink for nourishing and protecting liver.
4. Pseudostellaria heterophylla jujube Chenpi tea
Jujube is a good tonic, often added to the diet, nourishing the body and nourishing the blood. Pseudostellaria heterophylla is sweet, slightly bitter, flat and slightly cold, which can not only benefit qi, but also nourish yin and produce fluid, and has mild medicinal properties. It is a blindly nourishing product, suitable for deficiency of both spleen and lung, deficiency of both qi and yin, and deficiency of both qi and liquid. Pseudostellaria heterophylla has obvious stimulating effect on lymphocytes.
5. Chrysanthemum honey drink
Honey is a natural health food, which has the effects of nourishing the brain, moistening the intestines and eliminating fatigue, while chrysanthemum has the effects of nourishing the liver and improving eyesight, clearing away the heart and tonifying the kidney, invigorating the spleen and regulating the stomach, moistening the throat and promoting fluid production. Chrysanthemum honey drink has the functions of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, nourishing brain, moistening intestine and relieving fatigue.
6.honeysuckle tea
Honeysuckle has the functions of clearing liver-fire, improving eyesight, clearing away heat and toxic materials, calming liver and cooling blood, enriching blood and nourishing blood, resisting virus and enhancing defense function. Drinking this kind of tea regularly and in moderation has a good health care function, so honeysuckle tea is also a good drink choice during the period of nourishing and protecting the liver.
7. Mulberry leaf and wolfberry tea
Mulberry leaf gouqi tea is a kind of health tea which can nourish yin, moisten lung, nourish liver and improve eyesight. Mulberry leaves have the effects of dispelling wind, clearing heat, clearing lung-heat, moistening dryness, calming liver and suppressing yang, clearing liver and improving eyesight; Lycium barbarum L. has the effects of nourishing yin, consolidating the foundation and nourishing essence.
8. Chrysanthemum tea
Chrysanthemum tea has the effects of dispersing pathogenic wind, calming the liver, improving eyesight, nourishing the liver, clearing away heat and toxic materials, and has a good auxiliary effect on the onset of exogenous wind-heat or epidemic febrile diseases, hyperactivity of liver yang, liver fire and eye diseases. Therefore, drinking this tea is suitable for nourishing the liver and calming the liver.
Second, how much is a box of liver-nourishing tea?
The price of liver-nourishing tea on the market is 25-500 yuan a box. The specific price depends on local consumption. Liver-nourishing tea has health care function. It can also reduce the three highs and lose weight. Patients with impaired liver function can drink liver-nourishing tea in moderation in their daily life, which is conducive to the recovery of their illness. In daily life, we should also keep proper exercise, pay attention to rest, develop good work and rest habits and a balanced diet, and eat more fresh vegetables and fruits.