0 1 prince porridge: the materials are fragrant rice, black rice, mung bean, coix seed, adzuki bean, buckwheat, melon seeds and crystal sugar; First, soak all the materials except crystal sugar and melon seeds in water for about half an hour, then pour them into the pot and cook together. Finally, remember to turn off the fire and stew for minutes, so that the porridge will be more viscous.

02 Colorful and Three Fresh nutrition porridge: Prepare ingredients, 50g of rice, 50g of lean pork, 6 green shrimps, 25g of cabbage core carrots, 2 fresh mushrooms, appropriate amount of corn kernels and ginger, a little medlar and longan, and a little salt, chicken essence and oil; After the rice porridge is boiled, add shredded pork, ginger slices, diced carrots, diced mushrooms and corn kernels, longan pulp, medlar and shrimp in turn. After boiling, simmer for 15 minutes, then add some sesame oil, vegetables, salt and chicken essence.

Jambalaya porridge: Cut rice, ginger slices, broccoli and carrots into pieces. Soak rice for 30 minutes, add water to the pot, and pour in rice and ginger slices. After the rice is boiled and blooms, add vegetables and wait until the vegetables are soft before cooking.

Mushroom and chicken porridge: preparation materials, shredded ginger, shredded chicken and sliced mushrooms. Soak rice for 30 minutes, then add water for about 30 minutes, add shredded chicken, sliced mushrooms and shredded ginger for 20 minutes, and add a few drops of sesame oil to thicken it.