1. Green tea: It is rich in tea polyphenols and vitamins, which helps to detoxify and lose weight, and relieves sleepiness in summer heat.

2. Roasted green tea: also known as Longjing tea, it is sweet and can clear away heat and relieve summer heat.

3. Mao Feng Tea: It has the effect of clearing away heat and relieving summer heat, and it also has diuretic effect, so it is suitable for drinking in summer.

4. Dahongpao: It is rich in vitamins, amino acids and other nutrients, which can improve human immunity.

5. Jin Junmei: It has the effects of relieving summer heat, calming the liver and improving eyesight, and is suitable for people who use computers for a long time.

6. Black tea: It has diuretic effect, suitable for drinking more in summer, and can also relieve physical fatigue.

7. Rock tea: It has the effects of clearing away heat and toxic materials, removing fire and cooling down, and is suitable for drinking in summer.

8. Chrysanthemum tea: It can clear away heat and toxic materials, relieve fever and reduce fever, and regulate blood sugar, suitable for drinking in summer.

9. Damp-removing tea: It is a kind of herbal tea, which can help to remove moisture from the body and prevent the invasion of moisture.

10. Lemon grass tea: fragrant and delicious, with the effect of relieving summer heat and diminishing inflammation, suitable for drinking in summer.

1 1. Mint tea: It has the effects of cooling, relieving summer heat, relieving cough and resolving phlegm, and is suitable for drinking in summer.

12. Rose tea: It has the effects of nourishing skin, enriching blood and benefiting qi, and is suitable for drinking in summer.