Loquat can not be eaten with wheat and wheat products, but also with carrots, cucumbers and seafood. Loquat is rich in vitamin C, and carrot contains an ascorbic acid enzyme, which can destroy vitamin C in loquat and reduce its original nutritional value. Cucumber contains enzymes that decompose vitamin C. When eaten with loquat, the vitamin C in loquat will be destroyed and lose its due nutritional value. Loquat is rich in fruit acid. If eaten together with calcium and rich seafood in protein, fruit acid can combine with calcium in seafood to form a precipitate, which will solidify protein and affect the digestion and absorption of nutrients.

So when eating seafood, I want a loquat fruit, which is definitely not good, affecting digestion and absorption! Carrots and cucumbers cannot be eaten together. Keep these taboos in mind.