Can pregnant women eat stewed chicken with abalone?

Of course.

Abalone and chicken are both foods that pregnant women can eat. Both of them are rich in nutrition, which will not conflict with each other in nutrition and will not produce harmful substances. On the contrary, the nutrition is doubled, and the taste is delicious. Pregnant women can eat abalone stewed chicken.

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Stewed chicken with abalone

Exercise 1:

Ingredients: 6 abalone, 500g chicken, 2 slices ham, 8 mushrooms, 2-3 scallops, 20g wolfberry, salt and rice wine.

Exercise:

1. Cut the chicken into pieces, blanch it with boiling water to remove blood, scoop it up, rinse it, and drain it for later use.

2. Wash mushrooms and medlar for later use. Separate abalone shells, gut them, wash them, and cut them with a cutting knife for later use.

3. Put all the ingredients into the casserole, add appropriate amount of rice wine and pour enough water.

5. Bring to a boil with high fire, then simmer for about 3 hours until the ingredients are completely stewed, and finally add appropriate amount of salt to taste.

Exercise 2:

Ingredients: raw abalone, chicken skeleton, soybean, scallop and pork tenderloin.

Exercise:

1, Yaozhu and soybeans are washed and soaked for a while. Do not pour out the soaked water and keep it for later use.

2. Rinse the internal organs remaining in the chicken skeleton, blanch them with the washed tenderloin in boiling water, remove the oil slick and blood, and then rinse them with cold water.

3. Put the washed abalone into a pot with boiled water. When the water boils slightly again, pour the abalone out of the supercooled river, and shell and gut the abalone one by one.

4. Put all the soup ingredients into the ceramic tile soup pot, boil it with high fire, remove the oil slick impurities with an oil separating spoon, and then simmer for two hours.

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Taboo crowd of abalone stewed chicken

Gout patient

The content of purine in abalone is relatively high. Patients with gout or hyperuricemia may lead to an increase in blood uric acid levels in the body, which may cause or aggravate gout symptoms, so they cannot be eaten.

Patients with cold and fever

Stewed chicken with abalone contains a variety of nutrients and has nourishing effect. People who have a cold and fever should not eat it, otherwise it will make it difficult to expel pathogenic factors from the body and aggravate cold symptoms.