According to your account, it can be seen that the damp-heat in your body is mainly damp-heat in the liver meridian. Removing damp-heat of liver meridian is the most effective method. You can take Longdan Xiegan Pill or Huanglian Shangqing Pill. Acupuncture treatment can also be used, and Dadun, Taichong, Ququan, Yin Bao, Shi Feng and Yanglingquan of liver meridian are selected. There is also Quchi point. The Sanren Decoction and Ganlu Disinfection Pill you mentioned are not symptomatic at all. Qingre Qushi Granules may have some effects, but which two have no effect at all.