Green tea is most suitable for drinking in spring and summer, while Xinyang Maojian tea and Biluochun tea are suitable for drinking in spring. Both kinds of green tea have hair growth effect, which can relieve spring sleepiness. Drinking green tea in summer can clear away heat and toxic materials and reduce blood fat.

In addition, people with hot constitution should also drink more green tea, because green tea is cool. It should be noted that it is not advisable to drink green tea on an empty stomach. Its rich tea polyphenols have astringent effect, which will stimulate the stomach and intestines, and it will be stronger on an empty stomach.

You should drink green tea in autumn.

Green tea, namely oolong tea, is represented by Tieguanyin and Frozen Top Oolong tea. Oolong tea is between green tea and black tea. Tea is mild, neither too cold nor too hot. It is very suitable for drinking in autumn, which can excite the nerves and make people feel refreshed.

Black tea is most suitable for drinking in winter.

Black tea, especially cooked Pu 'er tea, is mild and most suitable for drinking in winter. Yang Li said that winter is cold, and this is the season when the yang is closed. Cooked Pu 'er can generate heat and warm the stomach. In addition, Pu 'er tea also has a certain weight control function. Replacing daily sweet drinks with low-calorie Pu 'er tea can control calorie intake.

Extended data:

Drink different teas at different times every day;

1, a cup of scented tea at 9 am

It is most suitable for people to drink three cups of tea a day. The first cup is morning tea, which is suitable for 9:00- 10 after breakfast. It can refresh, detoxify and resist fatigue, which is the most important of the three cups of tea. The best choice for morning tea is scented tea. After secondary processing, scented tea mixes the richness of flowers with the fragrance of new tea, which can refresh the mind and enhance the spirit of the day.

2. Afternoon 1 a cup of green tea

The second cup is afternoon tea, preferably after lunch or nap 1 until 3 o'clock. Afternoon tea can be moderately dark, which can reduce blood fat and protect blood vessels. Jiang Yongwen said that the reason why green tea has health functions such as anti-oxidation, scavenging free radicals and anti-virus is mainly because of polyphenols in tea.

References:

People's Network-There are three best times for drinking tea, and green tea is the best in spring.