Current location - Health Preservation Learning Network - Health preserving recipes - What soup can you drink during menstruation to replenish qi?
What soup can you drink during menstruation to replenish qi?
During menstruation, you can drink chicken soup, jujube pumpkin soup, medlar sparerib soup, red bean soup, Ejiao longan soup and other supplements. ...

1, chicken soup: Chinese medicine believes that chicken soup has the effect of enriching blood and invigorating qi, and it is rich in nutrients, vitamins, minerals, amino acids, protein and so on. It can effectively supplement the nutrients that the human body lacks.

2, jujube pumpkin soup: Chinese medicine believes that jujube has the effect of benefiting qi and enriching blood, pumpkin has the effect of strengthening the spleen and diuresis, jujube pumpkin can also be eaten as food, high safety, rich in minerals and vitamins.

3, ribs soup: Chinese medicine believes that medlar has the effect of nourishing yin and nourishing blood, replenishing essence and marrow, and ribs have the effect of replenishing qi and blood.