Xiamen Mental Health Consultation Station of Xiamen Academy of Educational Sciences is a public institution in charge of Xiamen Education Bureau, which specializes in mental health education and consultation for minors. This institution is committed to promoting the psychological development of minors, improving their psychological quality, and providing psychological health consultation and counseling services for teenagers.
Xiamen Minors' Mental Health Consultation Station has a professional psychological consultation team, including psychologists, counselors and educators. They have rich psychological counseling experience and knowledge of adolescent psychological education, and can provide professional and personalized psychological counseling services for adolescents.
The service contents of this institution mainly include psychological consultation, psychological evaluation, psychological courses and psychological lectures. Through face-to-face consultation and telephone consultation, they provide mental health consultation for teenagers to help them solve their psychological problems and improve their mental health.
The significance of psychological counseling
1. Relieve psychological pressure: There will inevitably be some pressures and setbacks in life. Through psychological counseling, individuals can learn effective strategies and methods to cope with stress, thus alleviating or eliminating psychological stress.
2. Change bad thinking habits: People's thinking and behavior habits will affect emotions and behaviors. Through psychological counseling, individuals can learn how to think positively, how to deal with negative emotions, and how to establish healthy interpersonal relationships.
3. Improve self-awareness: Psychological counseling can help individuals better understand their emotions, needs and values, thus improving their self-awareness and self-management ability. This helps individuals to better adapt to the social environment and enhance their self-confidence and self-esteem.
4. Improve the quality of life: A good mental state can improve the quality of life of individuals and make them more enjoyable, fulfilling and satisfied. Through psychological counseling, individuals can master more skills and tools to cope with life challenges, thus improving their quality of life.