First, the practice of Guizhi decoction
material
To make Guizhi decoction after a cold, it is necessary to prepare peeled cassia twig 10g, Radix Paeoniae Alba 20g, Radix Bupleuri 10g, Rhizoma Pinelliae 10g, Radix Ginseng, Radix Glycyrrhizae, Semen Armeniacae Amarum, Herba Menthae 6g, Massa Medicata Fermentata 10g and Flos Lonicerae 10g. Fifteen grams of forsythia and four slices of ginger are enough.
Practice steps
1. Prepare all the traditional Chinese medicines according to the above-mentioned materials, then wash them with clear water, drain the water again, and soak them for about three hours.
2. Put the soaked Chinese herbal medicines into a casserole, add clear water, and slowly fry them with medium and small fire. Fry for about an hour, take out the liquid medicine, and then add water.
3. According to the method of second use, it still needs to be decocted for about one hour, then filtered, and the liquid medicine obtained from the two times is mixed together, so it can be directly drunk. This is homemade Guizhi soup. This soup is used three times and has the most obvious therapeutic effect on colds.
Second, Guizhi Hawthorn Brown Sugar Soup
Materials:
Ramulus Cinnamomi 10g, Fructus Crataegi 20g, and flavoring brown sugar 30g.
Exercise:
Cinnamomum cassia twig, hawthorn and brown sugar are decocted in water to obtain soup, and the residue is removed to obtain juice. This is 1 serving, you can drink it twice.
Efficacy of medicinal materials:
Ramulus Cinnamomi contains volatile oil, the main component of which is cinnamaldehyde. It can warm meridians, activate collaterals, activate yang, sweat and relieve exterior syndrome, and is suitable for irregular menstruation and dysmenorrhea caused by blood deficiency and cold coagulation in gynecology. Adding hawthorn can enhance uterine blood circulation.
Doctor's advice
Those with cold constitution can take this tea before menstruation 1 week until the third day of menstruation. When menstruation comes, you can apply hot compress to your abdomen, so that menstrual blood can be discharged more easily and you will feel more comfortable.
Third, the role of Guizhi Decoction
Guizhi decoction is actually a traditional Chinese medicine decoction, which is mainly used to treat various cold symptoms such as headache, brain fever, stuffy nose and runny nose, nausea and retching, white fur and thirst. In addition, it also has certain effects of nourishing yin and strengthening yang, relaxing muscles and tendons, and harmonizing ying and Wei.
In fact, Guizhi decoction is a traditional Chinese medicine for treating colds, and it does not have much health care effect. Don't take medicine without illness.