by law
That is, fingers, palms, one hand or both hands are often rubbed to treat local muscle swelling and numbness, limb pain and so on.
magic
Rub gently with fingers or palms, one hand or both hands, relying on wrist strength, from the inside out, from top to bottom, from light to heavy, in the appropriate part of the sick body. Commonly used in joints of limbs, head, chest, waist and back. Has the effects of relaxing muscles and tendons, promoting blood circulation, relieving swelling and pain, and expelling wind and cold.
Push method
Push forward, backward and left and right with fingers or palms, one hand or both hands, which can be divided into fist push, side push and finger push, and can be divided into direct push and flat push according to the position of the disease. For patients with disharmony between liver and stomach, take supine position and adopt flat pushing method; People with low back pain take prone position and use top-down direct push method; Those with numbness of limbs take lateral position and use lateral pushing method. Usually used with Mofa.
Nafa
Lift the skin with the thumb and other four fingers, or use one or both hands to make the patient feel relaxed after taking it. It is suitable for pain in limbs and stiff neck.
Kneading method
Stick it on the skin with your fingers or palms and massage in circles. Do not leave the patient's skin when rubbing. Suitable for sprain of limbs, weakness of spleen and stomach, dyspepsia and other diseases. Often combined with kneading.
Pinch method
Squeeze the skin and muscles with your fingers, either with one hand or both hands, and it is suitable for treating pain in head, neck, back, waist and limbs. Often used with law.
Massage techniques should be light before heavy, from slow to fast, from shallow to deep, and treat the urgent first and then the slow.
Patients with acute inflammation in internal medicine, infectious dermatosis, low back and leg pain during pregnancy and malignant tumor should not be massaged.