1. Lycium barbarum, red dates and longan tea: suitable for the elderly with chronic diseases such as liver and kidney deficiency, blurred vision, insomnia and dreaminess.
2. American ginseng and Ophiopogon japonicus Chenpi tea: suitable for the elderly with weak lung qi deficiency and sore throat.
3. Hawthorn Tartary Buckwheat Pu 'er Tea: Suitable for the elderly with hypertension, diabetes and hyperlipidemia.
It should be noted that tea cannot replace medication, and the elderly should drink tea in moderation to avoid discomfort.
The following teas are suitable for people over 60:
1. Lycium barbarum, red dates and longan tea: suitable for the elderly with chronic diseases such as liver and kidney deficiency, blurred vision, insomnia and dreaminess.
2. American ginseng and Ophiopogon japonicus Chenpi tea: suitable for the elderly with weak lung qi deficiency and sore throat.
3. Hawthorn Tartary Buckwheat Pu 'er Tea: Suitable for the elderly with hypertension, diabetes and hyperlipidemia.
It should be noted that tea cannot replace medication, and the elderly should drink tea in moderation to avoid discomfort.
People over 60 are suitable for drinking some healthy tea, as follows:
1. Green tea-Green tea is rich in antioxidants, which helps to prevent chronic diseases such as Alzheimer's disease and heart disease.
2. Black tea-Black tea helps to prevent arteriosclerosis and promote the normal operation of blood circulation and digestive system.
3. Chrysanthemum tea-Chrysanthemum tea helps to lower blood pressure, relieve headaches, eye fatigue and other symptoms, and has a calming effect.
4. Poria cocos clear soup-this traditional herbal tea helps to improve immunity and prevent colds and viral diseases.
5. Gouqi tea-Gouqi tea is a tonic that can improve antioxidant capacity and immunity, and is effective in protecting physical strength and preventing eye diseases such as age-related macular degeneration.
Old people should avoid broken tea and tea with many impurities, so as not to stimulate the stomach and affect health. At the same time, you should drink in moderation and choose the right tea according to your physique and health.