The advantage that women often eat Chili peppers is 1, which improves the cold resistance of the body.
Women who often eat peppers can improve their cold resistance, because peppers contain a lot of capsaicin, which can promote women's mechanical circulation, especially for women who are afraid of cold because of poor blood circulation. Those women who have cold hands and feet and are afraid of cold in their lives have significantly reduced their symptoms after eating Chili peppers.
2. Prevention of gallstones
Women often eat Chili peppers to prevent gallstones, because Chili peppers are rich in vitamins, especially vitamin C. After being absorbed by the human body, this substance can promote the conversion of cholesterol in the human body into bile acid disease, and can be excreted as soon as possible, which can prevent the occurrence of gallstones from the root and effectively reduce the incidence of gallstones in women.
Step 3 promote digestion
Women who often eat Chili peppers can also promote digestion. The capsaicin it contains can promote the secretion of digestive juice, accelerate gastrointestinal peristalsis and promote the digestion and absorption of food in the body. He has a particularly good conditioning effect on women's frequent indigestion and sometimes loss of appetite. In addition, women who often eat Chili peppers can accelerate the burning and metabolism of body fat, prevent obesity and lose weight.
Women often eat Chili, which is harmful to their health, but it is also harmful. Because pepper is a spicy food, women often eat spicy food, which will make the body easy to get angry and cause acne on the skin surface. In addition, it will stimulate the gastrointestinal mucosa, so that women often have gastric ulcer and duodenal ulcer, affecting the health of their digestive system.
After reading the above introduction, you can know what benefits women often eat Chili and what harm women often eat Chili has. Then, women can pay more attention when eating peppers in the future, which can make peppers play a good health care role, but it will not cause obvious harm to the body.